13.0 km | 01:12:41 | 05:34/km日期: 2016-01-25 09:42 - 地點: 林園區 - 天氣: 粉冷 - 平均心率: 143 - 卡路里: 730 Cal - 溫度: 7°C - 濕度: 72%
Pace: 06'36" / 06'01" / 05'30" / 05'42" / 05'40" / 05'58" / 05'21" / 05'50" / 05'39" / 05'31" / 04'57" / 05'01" / 04'48" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'47") | 556 / 556 |
| 2 | | 06'26" (+01'42") | 387 / 944 |
| 3 | | 06'23" (+01'39") | 155 / 1100 |
| 4 | | 07'40" (+02'56") | 14 / 1115 |
| 5 | | 06'23" (+01'39") | 6 / 1121 |
| 6 | | 05'58" (+01'14") | 1000 / 2121 |
| 7 | | 05'32" (+00'48") | 1000 / 3121 |
| 8 | | 05'39" (+00'55") | 1000 / 4121 |
| 9 | | 05'52" (+01'08") | 1000 / 5121 |
| 10 | | 05'47" (+01'03") | 1000 / 6121 |
| 11 | | 05'20" (+00'36") | 1000 / 7121 |
| 12 | | 05'44" (+01'00") | 1000 / 8121 |
| 13 | | 05'38" (+00'54") | 1000 / 9121 |
| 14 | | 05'31" (+00'47") | 1000 / 10121 |
| 15 | | 04'57" (+00'13") | 1000 / 11121 |
| 16 | | 05'02" (+00'18") | 1000 / 12121 |
| 17 | | 04'44" | 886 / 13007 |
| 18 | | 05'37" (+00'53") | 3 / 13011 |
| 19 | | 10'13" (+05'29") | 3 / 13014 |
| 20 | | 13'24" (+08'40") | 4 / 13018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
212.81 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'01" | 00:12'37" |
| 3 | 05'30" | 00:18'07" |
| 4 | 05'42" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 05'58" | 00:35'27" |
| 7 | 05'21" | 00:40'48" |
| 8 | 05'50" | 00:46'38" |
| 9 | 05'39" | 00:52'17" |
| 10 | 05'31" | 00:57'48" |
| 11 | 04'57" | 01:02'45" |
| 12 | 05'01" | 01:07'46" |
| 13 | 04'48" | 01:12'34" |
| 13.0 | 08'03" | 01:12'43" |
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