24.0 km | 02:46:58 | 06:57/km日期: 2023-05-27 05:12 - 平均心率: 145 - 卡路里: 1814 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 91%
Pace: 11'51" / 06'06" / 05'56" / 05'45" / 05'55" / 06'08" / 06'24" / 06'27" / 15'30" / 06'10" / 06'15" / 06'11" / 06'13" / 07'57" / 06'28" / 22'59" / 06'17" / 06'10" / 11'23" / 05'29" / 05'37" / 06'16" / 08'00" / 06'17" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'51") | 1000 / 1000 |
| 2 | | 06'05" (+00'36") | 1000 / 2000 |
| 3 | | 05'56" (+00'27") | 1000 / 3000 |
| 4 | | 05'44" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'38") | 1000 / 6000 |
| 7 | | 06'23" (+00'54") | 1000 / 7000 |
| 8 | | 06'27" (+00'58") | 1000 / 8000 |
| 9 | | 15'30" (+10'01") | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 06'14" (+00'45") | 1000 / 11000 |
| 12 | | 06'11" (+00'42") | 1000 / 12000 |
| 13 | | 06'12" (+00'43") | 1000 / 13000 |
| 14 | | 07'57" (+02'28") | 1000 / 14000 |
| 15 | | 06'28" (+00'59") | 1000 / 15000 |
| 16 | | 06'39" (+01'10") | 1000 / 16000 |
| 17 | | 06'16" (+00'47") | 1000 / 17000 |
| 18 | | 06'10" (+00'41") | 1000 / 18000 |
| 19 | | 11'22" (+05'53") | 1000 / 19000 |
| 20 | | 05'29" | 1000 / 20000 |
| 21 | | 05'36" (+00'07") | 1000 / 21000 |
| 22 | | 06'15" (+00'46") | 1000 / 22000 |
| 23 | | 07'59" (+02'30") | 1000 / 23000 |
| 24 | | 06'16" (+00'47") | 1000 / 24000 |
| 25 | | 08'38" (+03'09") | 9 / 24009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 207.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'51" | 00:11'51" |
| 2 | 06'06" | 00:17'57" |
| 3 | 05'56" | 00:23'53" |
| 4 | 05'45" | 00:29'38" |
| 5 | 05'55" | 00:35'33" |
| 6 | 06'08" | 00:41'41" |
| 7 | 06'24" | 00:48'05" |
| 8 | 06'27" | 00:54'32" |
| 9 | 15'30" | 01:10'02" |
| 10 | 06'10" | 01:16'12" |
| 11 | 06'15" | 01:22'27" |
| 12 | 06'11" | 01:28'38" |
| 13 | 06'13" | 01:34'51" |
| 14 | 07'57" | 01:42'48" |
| 15 | 06'28" | 01:49'16" |
| 16 | 22'59" | 02:12'15" |
| 17 | 06'17" | 02:18'32" |
| 18 | 06'10" | 02:24'42" |
| 19 | 11'23" | 02:36'05" |
| 20 | 05'29" | 02:41'34" |
| 21 | 05'37" | 02:47'11" |
| 22 | 06'16" | 02:53'27" |
| 23 | 08'00" | 03:01'27" |
| 24 | 06'17" | 03:07'44" |
| 24.0 | 07'15" | 03:07'48" |
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