10.2 km | 00:50:04 | 04:53/km日期: 2016-01-25 16:39 - 卡路里: 633 Cal - 總步數: 9698 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 39%
Pace: 04'53" / 04'43" / 04'54" / 04'49" / 04'55" / 04'51" / 04'53" / 04'57" / 04'56" / 04'54" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'58" (+00'09") | 1009 / 1009 | 190 / 105 |
| 2 | | 04'49" | 1002 / 2012 | 194 / 106 |
| 3 | | 04'53" (+00'04") | 1001 / 3013 | 194 / 105 |
| 4 | | 04'52" (+00'03") | 1000 / 4014 | 193 / 106 |
| 5 | | 04'53" (+00'04") | 1003 / 5017 | 193 / 105 |
| 6 | | 04'50" (+00'01") | 1000 / 6017 | 193 / 106 |
| 7 | | 04'52" (+00'03") | 1009 / 7026 | 194 / 105 |
| 8 | | 04'53" (+00'04") | 1012 / 8038 | 194 / 105 |
| 9 | | 04'53" (+00'04") | 1008 / 9047 | 194 / 105 |
| 10 | | 04'49" | 1007 / 10054 | 194 / 106 |
| 11 | | 04'20" | 234 / 10288 | 186 / 123 |
1月累積里程 :
189.04 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'43" | 00:09'36" |
| 3 | 04'54" | 00:14'30" |
| 4 | 04'49" | 00:19'19" |
| 5 | 04'55" | 00:24'14" |
| 6 | 04'51" | 00:29'05" |
| 7 | 04'53" | 00:33'58" |
| 8 | 04'57" | 00:38'55" |
| 9 | 04'56" | 00:43'51" |
| 10 | 04'54" | 00:48'45" |
| 10.2 | 05'37" | 00:50'04" |
展開計圈分析
留言 
