10.1 km | 01:00:06 | 05:56/km日期: 2023-05-25 19:11 - 平均心率: 149 - 卡路里: 562 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 71%
Pace: 06'43" / 06'04" / 06'06" / 05'50" / 05'55" / 05'51" / 05'52" / 05'48" / 05'56" / 05'36" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'07") | 1000 / 1000 |
| 2 | | 06'03" (+00'27") | 1000 / 2000 |
| 3 | | 06'05" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'13") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'51" (+00'15") | 1000 / 6000 |
| 7 | | 05'51" (+00'15") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'04") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'26" | 124 / 10124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
200.74 km 
ASICS GT-2000 10 (2E)藍 累積 :
628.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'04" | 00:12'47" |
| 3 | 06'06" | 00:18'53" |
| 4 | 05'50" | 00:24'43" |
| 5 | 05'55" | 00:30'38" |
| 6 | 05'51" | 00:36'29" |
| 7 | 05'52" | 00:42'21" |
| 8 | 05'48" | 00:48'09" |
| 9 | 05'56" | 00:54'05" |
| 10 | 05'36" | 00:59'41" |
| 10.1 | 05'28" | 01:00'22" |
展開計圈分析
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