14.1 km | 01:25:07 | 06:02/km日期: 2023-05-25 05:12 - 平均心率: 141 - 卡路里: 1013 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88%
Pace: 06'17" / 06'03" / 05'51" / 09'27" / 05'41" / 05'33" / 05'35" / 05'38" / 05'42" / 05'38" / 05'27" / 05'36" / 05'40" / 05'49" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'50") | 1000 / 1000 |
| 2 | | 06'03" (+00'36") | 1000 / 2000 |
| 3 | | 05'50" (+00'23") | 1000 / 3000 |
| 4 | | 05'56" (+00'29") | 500 / 3500 |
| 5 | | 13'22" (+07'55") | 224 / 3724 |
| 6 | | 12'39" (+07'12") | 274 / 3998 |
| 7 | | 05'41" (+00'14") | 1000 / 4998 |
| 8 | | 05'33" (+00'06") | 1000 / 5998 |
| 9 | | 05'34" (+00'07") | 1000 / 6998 |
| 10 | | 05'38" (+00'11") | 1000 / 7998 |
| 11 | | 05'41" (+00'14") | 1000 / 8998 |
| 12 | | 05'38" (+00'11") | 1000 / 9998 |
| 13 | | 05'27" | 1000 / 10998 |
| 14 | | 05'35" (+00'08") | 1000 / 11998 |
| 15 | | 05'40" (+00'13") | 1000 / 12998 |
| 16 | | 05'48" (+00'21") | 999 / 13998 |
| 17 | | 11'50" (+06'23") | 100 / 14099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
154.33 km 
Adidas adizero Boston 10 累積 :
801.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'03" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 09'27" | 00:27'38" |
| 5 | 05'41" | 00:33'19" |
| 6 | 05'33" | 00:38'52" |
| 7 | 05'35" | 00:44'27" |
| 8 | 05'38" | 00:50'05" |
| 9 | 05'42" | 00:55'47" |
| 10 | 05'38" | 01:01'25" |
| 11 | 05'27" | 01:06'52" |
| 12 | 05'36" | 01:12'28" |
| 13 | 05'40" | 01:18'08" |
| 14 | 05'49" | 01:23'57" |
| 14.1 | 12'06" | 01:25'09" |
展開計圈分析
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