13.3 km | 01:20:59 | 06:05/km日期: 2023-05-26 05:31 - 地點: 關渡宮 - 平均心率: 148 - 卡路里: 885 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 98%
Pace: 08'02" / 05'38" / 05'11" / 05'33" / 11'52" / 06'10" / 06'03" / 05'24" / 05'59" / 05'53" / 06'30" / 05'01" / 07'26" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+03'02") | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'11" (+00'11") | 1000 / 3000 |
| 4 | | 05'33" (+00'33") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 06'10" (+01'10") | 1000 / 6000 |
| 7 | | 06'02" (+01'02") | 1000 / 7000 |
| 8 | | 05'23" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'59") | 1000 / 9000 |
| 10 | | 05'53" (+00'53") | 1000 / 10000 |
| 11 | | 06'29" (+01'29") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 07'25" (+02'25") | 1000 / 13000 |
| 14 | | 09'30" (+04'30") | 308 / 13308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
405.11 km 
Nike Nike Air Zoom Pegasus 39 累積 :
524.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 05'38" | 00:13'40" |
| 3 | 05'11" | 00:18'51" |
| 4 | 05'33" | 00:24'24" |
| 5 | 11'52" | 00:36'16" |
| 6 | 06'10" | 00:42'26" |
| 7 | 06'03" | 00:48'29" |
| 8 | 05'24" | 00:53'53" |
| 9 | 05'59" | 00:59'52" |
| 10 | 05'53" | 01:05'45" |
| 11 | 06'30" | 01:12'15" |
| 12 | 05'01" | 01:17'16" |
| 13 | 07'26" | 01:24'42" |
| 13.3 | 09'29" | 01:27'38" |
展開計圈分析
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