7.8 km | 00:37:05 | 04:46/km日期: 2016-01-19 22:10 - 總爬升: 132 m - 卡路里: 385 Cal - 溫度: 16°C - 濕度: 91%
Pace: 04'48" / 05'30" / 05'06" / 05'35" / 04'39" / 04'15" / 03'59" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'46") | 1001 / 1001 |
| 2 | | 05'29" (+01'28") | 1000 / 2001 |
| 3 | | 05'06" (+01'05") | 999 / 3001 |
| 4 | | 05'28" (+01'27") | 998 / 3999 |
| 5 | | 04'42" (+00'41") | 1013 / 5013 |
| 6 | | 04'15" (+00'14") | 998 / 6011 |
| 7 | | 04'01" | 1009 / 7021 |
| 8 | | 04'11" (+00'10") | 747 / 7768 |
1月累積里程 :
215.08 km 
ASICS TARTHERZEAL TS 3 (TJR280-2390 累積 :
1343.5 kmAndroid - Xiaomi HM 1S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'30" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'35" | 00:20'59" |
| 5 | 04'39" | 00:25'38" |
| 6 | 04'15" | 00:29'53" |
| 7 | 03'59" | 00:33'52" |
| 7.8 | 04'11" | 00:37'05" |
展開計圈分析
留言 
