12.0 km | 01:22:11 | 06:49/km日期: 2023-05-24 18:53 - 地點: 永春星巴克 - 天氣: 陰天 - 平均心率: 137 - 卡路里: 741 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 94%
Pace: 07'09" / 06'53" / 06'53" / 07'02" / 06'52" / 06'53" / 06'49" / 06'48" / 06'43" / 06'40" / 06'35" / 06'41" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'52" (+00'17") | 1000 / 2000 |
| 3 | | 06'53" (+00'18") | 1000 / 3000 |
| 4 | | 07'01" (+00'26") | 1000 / 4000 |
| 5 | | 06'52" (+00'17") | 1000 / 5000 |
| 6 | | 06'53" (+00'18") | 1000 / 6000 |
| 7 | | 06'48" (+00'13") | 1000 / 7000 |
| 8 | | 06'48" (+00'13") | 1000 / 8000 |
| 9 | | 06'42" (+00'07") | 1000 / 9000 |
| 10 | | 06'40" (+00'05") | 1000 / 10000 |
| 11 | | 06'35" | 1000 / 11000 |
| 12 | | 06'40" (+00'05") | 1000 / 12000 |
| 13 | | 06'26" | 32 / 12032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
385.03 km 
母子鱷魚 跟上水藍色 累積 :
195.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'53" | 00:14'02" |
| 3 | 06'53" | 00:20'55" |
| 4 | 07'02" | 00:27'57" |
| 5 | 06'52" | 00:34'49" |
| 6 | 06'53" | 00:41'42" |
| 7 | 06'49" | 00:48'31" |
| 8 | 06'48" | 00:55'19" |
| 9 | 06'43" | 01:02'02" |
| 10 | 06'40" | 01:08'42" |
| 11 | 06'35" | 01:15'17" |
| 12 | 06'41" | 01:21'58" |
| 12.0 | 06'37" | 01:22'11" |
展開計圈分析
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