恭喜完成了第 10 馬
全馬 | 05:28:12 | 07:46/km | 第10馬| 官方成績 |
| 日期 | 2016-01-10 |
| 成績 | 05:28:12 |
| 總名次 | 1529 / 2423 |
| 分組名次 | 315 / 578 |
| 平均速度 | 07:46/km |
Jim Hsueh
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'02" (+00'30") | 01:20'41" (+09'11") |
| 00:45'39" (+11'07") |
| 00:36'58" (+02'26") | 01:11'30" |
| 00:34'32" |
| 00:37'49" (+03'17") | 01:13'40" (+02'10") |
| 00:35'51" (+01'19") |
| 00:39'47" (+05'15") | 01:21'37" (+10'07") |
| 00:41'50" (+07'18") |
|
日期: 2016-01-10 06:32 - 總爬升: 124 m - 地點: 高樹鄉 - 天氣: 從很冷到很熱 - 卡路里: 2917 Cal - 總步數: 43798 - 平均步頻: 133 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'38") | 1006 / 1006 | 165 / 86 |
| 2 | | 06'43" (+00'22") | 1008 / 2014 | 172 / 86 |
| 3 | | 07'13" (+00'52") | 1002 / 3017 | 158 / 87 |
| 4 | | 07'06" (+00'45") | 1006 / 4023 | 163 / 86 |
| 5 | | 06'48" (+00'27") | 1000 / 5024 | 170 / 86 |
| 6 | | 06'56" (+00'35") | 1000 / 6025 | 169 / 84 |
| 7 | | 08'23" (+02'02") | 1000 / 7025 | 125 / 94 |
| 8 | | 06'54" (+00'33") | 1003 / 8029 | 172 / 84 |
| 9 | | 16'24" (+10'03") | 1003 / 9032 | 73 / 82 |
| 10 | | 06'58" (+00'37") | 1009 / 10042 | 158 / 90 |
| 11 | | 06'44" (+00'23") | 1000 / 11042 | 171 / 86 |
| 12 | | 08'23" (+02'02") | 1005 / 12047 | 120 / 99 |
| 13 | | 06'51" (+00'30") | 1000 / 13048 | 168 / 86 |
| 14 | | 06'51" (+00'30") | 1008 / 14057 | 161 / 90 |
| 15 | | 07'54" (+01'33") | 1001 / 15058 | 136 / 92 |
| 16 | | 06'21" | 1002 / 16060 | 175 / 89 |
| 17 | | 06'56" (+00'35") | 1002 / 17063 | 154 / 93 |
| 18 | | 06'29" (+00'08") | 1000 / 18063 | 172 / 88 |
| 19 | | 07'44" (+01'23") | 1004 / 19067 | 128 / 100 |
| 20 | | 06'58" (+00'37") | 1004 / 20072 | 157 / 91 |
| 21 | | 08'33" (+02'12") | 1006 / 21079 | 129 / 90 |
| 22 | | 07'22" (+01'01") | 1005 / 22084 | 146 / 92 |
| 23 | | 07'54" (+01'33") | 1000 / 23085 | 123 / 102 |
| 24 | | 06'50" (+00'29") | 1006 / 24091 | 173 / 84 |
| 25 | | 06'56" (+00'35") | 1000 / 25092 | 140 / 102 |
| 26 | | 08'02" (+01'41") | 1007 / 26099 | 137 / 90 |
| 27 | | 06'29" (+00'08") | 1007 / 27107 | 176 / 87 |
| 28 | | 06'34" (+00'13") | 1004 / 28111 | 154 / 98 |
| 29 | | 07'54" (+01'33") | 1001 / 29112 | 118 / 106 |
| 30 | | 06'50" (+00'29") | 1001 / 30114 | 160 / 91 |
| 31 | | 09'42" (+03'21") | 1004 / 31118 | 74 / 137 |
| 32 | | 06'56" (+00'35") | 1002 / 32120 | 152 / 94 |
| 33 | | 07'17" (+00'56") | 1002 / 33123 | 125 / 109 |
| 34 | | 08'09" (+01'48") | 1010 / 34133 | 119 / 102 |
| 35 | | 07'24" (+01'03") | 1011 / 35145 | 122 / 109 |
| 36 | | 07'07" (+00'46") | 1006 / 36152 | 121 / 115 |
| 37 | | 09'22" (+03'01") | 1000 / 37153 | 56 / 187 |
| 38 | | 07'20" (+00'59") | 1008 / 38162 | 113 / 120 |
| 39 | | 07'52" (+01'31") | 1006 / 39168 | 111 / 113 |
| 40 | | 09'50" (+03'29") | 1011 / 40180 | 76 / 133 |
| 41 | | 08'06" (+01'45") | 1008 / 41188 | 82 / 149 |
| 42 | | 07'40" (+01'19") | 1002 / 42190 | 114 / 113 |
| 43 | | 07'26" (+01'05") | 654 / 42845 | 113 / 118 |
賽前宣言: 去年腳傷制定時間內回不來,今年一定要玩賽
1月累積里程 :
113.27 km 
ASICS GT-2000 累積 :
769.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'47" | 00:13'49" |
| 3 | 07'15" | 00:21'04" |
| 4 | 07'09" | 00:28'13" |
| 5 | 06'49" | 00:35'02" |
| 6 | 06'57" | 00:41'59" |
| 7 | 08'24" | 00:50'23" |
| 8 | 06'52" | 00:57'15" |
| 9 | 16'26" | 01:13'41" |
| 10 | 07'00" | 01:20'41" |
| 11 | 06'53" | 01:27'34" |
| 12 | 08'22" | 01:35'56" |
| 13 | 06'52" | 01:42'48" |
| 14 | 06'52" | 01:49'40" |
| 15 | 07'59" | 01:57'39" |
| 16 | 06'21" | 02:04'00" |
| 17 | 06'58" | 02:10'58" |
| 18 | 06'29" | 02:17'27" |
| 19 | 07'38" | 02:25'05" |
| 20 | 07'06" | 02:32'11" |
| 21 | 08'37" | 02:40'48" |
| 22 | 07'25" | 02:48'13" |
| 23 | 07'56" | 02:56'09" |
| 24 | 06'52" | 03:03'01" |
| 25 | 06'59" | 03:10'00" |
| 26 | 08'00" | 03:18'00" |
| 27 | 06'34" | 03:24'34" |
| 28 | 06'31" | 03:31'05" |
| 29 | 08'03" | 03:39'08" |
| 30 | 06'43" | 03:45'51" |
| 31 | 09'51" | 03:55'42" |
| 32 | 06'56" | 04:02'38" |
| 33 | 07'18" | 04:09'56" |
| 34 | 08'15" | 04:18'11" |
| 35 | 07'27" | 04:25'38" |
| 36 | 07'10" | 04:32'48" |
| 37 | 09'22" | 04:42'10" |
| 38 | 07'26" | 04:49'36" |
| 39 | 07'57" | 04:57'33" |
| 40 | 09'55" | 05:07'28" |
| 41 | 08'10" | 05:15'38" |
| 42 | 07'42" | 05:23'20" |
| 42.7 | 07'49" | 05:28'27" |
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