13.5 km | 01:19:51 | 05:54/km日期: 2023-05-23 06:15 - 平均心率: 157 - 卡路里: 589 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 93%
Pace: 06'18" / 05'55" / 05'56" / 05'52" / 06'15" / 06'17" / 17'46" / 07'10" / 07'47" / 06'29" / 07'39" / 09'42" / 06'31" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'06") | 1000 / 1000 |
| 2 | | 05'55" (+00'39") | 1000 / 2000 |
| 3 | | 05'55" (+00'39") | 1000 / 3000 |
| 4 | | 05'51" (+00'35") | 1000 / 4000 |
| 5 | | 06'15" (+00'59") | 1000 / 5000 |
| 6 | | 06'12" (+00'56") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 06'04" (+00'48") | 521 / 7521 |
| 9 | | 05'35" (+00'19") | 1000 / 8521 |
| 10 | | 05'26" (+00'10") | 1000 / 9521 |
| 11 | | 05'23" (+00'07") | 1000 / 10521 |
| 12 | | 05'33" (+00'17") | 1000 / 11521 |
| 13 | | 06'26" (+01'10") | 1000 / 12521 |
| 14 | | 06'29" (+01'13") | 990 / 13511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
264.96 km 
Nike Vaporfly Next 2黃 累積 :
706.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'56" | 00:18'09" |
| 4 | 05'52" | 00:24'01" |
| 5 | 06'15" | 00:30'16" |
| 6 | 06'17" | 00:36'33" |
| 7 | 17'46" | 00:54'19" |
| 8 | 07'10" | 01:01'29" |
| 9 | 07'47" | 01:09'16" |
| 10 | 06'29" | 01:15'45" |
| 11 | 07'39" | 01:23'24" |
| 12 | 09'42" | 01:33'06" |
| 13 | 06'31" | 01:39'37" |
| 13.5 | 06'26" | 01:42'55" |
展開計圈分析
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