11.8 km | 01:09:10 | 05:52/km日期: 2016-01-20 18:19 - 總爬升: 301 m - 卡路里: 747 Cal - 溫度: 17°C - 濕度: 84%
Pace: 07'21" / 06'05" / 05'30" / 05'39" / 05'17" / 04'57" / 05'54" / 05'41" / 05'43" / 06'12" / 05'10" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+02'20") | 997 / 997 |
2 | | 06'04" (+01'07") | 1002 / 1999 |
3 | | 05'32" (+00'35") | 1008 / 3007 |
4 | | 05'38" (+00'41") | 1000 / 4007 |
5 | | 05'16" (+00'19") | 1000 / 5007 |
6 | | 04'57" | 999 / 6007 |
7 | | 05'52" (+00'55") | 1002 / 7010 |
8 | | 05'40" (+00'43") | 1001 / 8011 |
9 | | 05'41" (+00'44") | 1005 / 9016 |
10 | | 06'13" (+01'16") | 994 / 10011 |
11 | | 05'10" (+00'13") | 998 / 11009 |
12 | | 07'29" (+02'32") | 758 / 11768 |
1月累積里程 :
311.84 km NB 470v3 累積 :
8427.3 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'05" | 00:13'26" |
3 | 05'30" | 00:18'56" |
4 | 05'39" | 00:24'35" |
5 | 05'17" | 00:29'52" |
6 | 04'57" | 00:34'49" |
7 | 05'54" | 00:40'43" |
8 | 05'41" | 00:46'24" |
9 | 05'43" | 00:52'07" |
10 | 06'12" | 00:58'19" |
11 | 05'10" | 01:03'29" |
11.8 | 07'23" | 01:09'10" |