10.2 km | 01:09:21 | 06:49/km日期: 2023-05-23 18:02 - 平均心率: 132 - 卡路里: 722 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 91%
Pace: 08'04" / 07'37" / 06'54" / 06'42" / 06'42" / 06'35" / 06'27" / 06'25" / 06'23" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+01'41") | 1000 / 1000 |
| 2 | | 07'36" (+01'13") | 1000 / 2000 |
| 3 | | 06'54" (+00'31") | 1000 / 3000 |
| 4 | | 06'41" (+00'18") | 1000 / 4000 |
| 5 | | 06'41" (+00'18") | 1000 / 5000 |
| 6 | | 06'35" (+00'12") | 1000 / 6000 |
| 7 | | 06'26" (+00'03") | 1000 / 7000 |
| 8 | | 06'24" (+00'01") | 1000 / 8000 |
| 9 | | 06'23" | 1000 / 9000 |
| 10 | | 06'24" (+00'01") | 1000 / 10000 |
| 11 | | 06'30" (+00'07") | 174 / 10174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 :
257.33 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'37" | 00:15'41" |
| 3 | 06'54" | 00:22'35" |
| 4 | 06'42" | 00:29'17" |
| 5 | 06'42" | 00:35'59" |
| 6 | 06'35" | 00:42'34" |
| 7 | 06'27" | 00:49'01" |
| 8 | 06'25" | 00:55'26" |
| 9 | 06'23" | 01:01'49" |
| 10 | 06'25" | 01:08'14" |
| 10.2 | 06'29" | 01:09'22" |
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