15.0 km | 01:09:54 | 04:38/km日期: 2016-01-18 16:10 - 平均心率: 154 - 卡路里: 907 Cal - 溫度: 15°C - 濕度: 66%
Pace: 04'49" / 04'50" / 04'38" / 04'40" / 04'37" / 04'44" / 04'40" / 04'35" / 04'33" / 04'32" / 04'34" / 04'33" / 04'41" / 04'40" / 04'33" / 05'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 : 155.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'50" | 00:09'39" |
| 3 | 04'38" | 00:14'17" |
| 4 | 04'40" | 00:18'57" |
| 5 | 04'37" | 00:23'34" |
| 6 | 04'44" | 00:28'18" |
| 7 | 04'40" | 00:32'58" |
| 8 | 04'35" | 00:37'33" |
| 9 | 04'33" | 00:42'06" |
| 10 | 04'32" | 00:46'38" |
| 11 | 04'34" | 00:51'12" |
| 12 | 04'33" | 00:55'45" |
| 13 | 04'41" | 01:00'26" |
| 14 | 04'40" | 01:05'06" |
| 15 | 04'33" | 01:09'39" |
| 15.0 | 05'14" | 01:09'53" |
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