12.1 km | 00:52:40 | 04:22/km日期: 2016-01-17 08:11 - 卡路里: 635 Cal - 總步數: 9642 - 平均步頻: 183 - 平均步幅: 124 cm - 溫度: 19°C - 濕度: 97%
Pace: 05'41" / 04'39" / 04'19" / 04'20" / 04'23" / 04'20" / 04'08" / 04'14" / 04'11" / 04'09" / 04'06" / 03'56" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+01'43") | 1003 / 1003 | 178 / 98 |
| 2 | | 04'37" (+00'41") | 1006 / 2009 | 184 / 117 |
| 3 | | 04'17" (+00'21") | 1003 / 3013 | 184 / 125 |
| 4 | | 04'17" (+00'21") | 1008 / 4021 | 184 / 126 |
| 5 | | 04'22" (+00'26") | 1000 / 5022 | 182 / 125 |
| 6 | | 04'19" (+00'23") | 1002 / 6024 | 182 / 126 |
| 7 | | 04'08" (+00'12") | 1004 / 7029 | 182 / 131 |
| 8 | | 04'12" (+00'16") | 1008 / 8038 | 182 / 130 |
| 9 | | 04'08" (+00'12") | 1010 / 9049 | 182 / 132 |
| 10 | | 04'07" (+00'11") | 1000 / 10050 | 182 / 132 |
| 11 | | 04'04" (+00'08") | 1005 / 11055 | 184 / 133 |
| 12 | | 03'56" | 1007 / 12063 | 187 / 135 |
1月累積里程 : 197.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 04'39" | 00:10'20" |
| 3 | 04'19" | 00:14'39" |
| 4 | 04'20" | 00:18'59" |
| 5 | 04'23" | 00:23'22" |
| 6 | 04'20" | 00:27'42" |
| 7 | 04'08" | 00:31'50" |
| 8 | 04'14" | 00:36'04" |
| 9 | 04'11" | 00:40'15" |
| 10 | 04'09" | 00:44'24" |
| 11 | 04'06" | 00:48'30" |
| 12 | 03'56" | 00:52'26" |
| 12.1 | 04'29" | 00:52'40" |
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