15.0 km | 01:37:09 | 06:28/km日期: 2016-01-14 20:44 - 卡路里: 865 Cal - 總步數: 16214 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 77%
Pace: 07'13" / 06'43" / 09'26" / 05'30" / 05'50" / 06'07" / 05'51" / 06'26" / 06'05" / 06'03" / 05'55" / 06'00" / 06'41" / 06'28" / 06'25" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'42") | 1004 / 1004 | 170 / 81 |
| 2 | | 06'41" (+01'13") | 1004 / 2009 | 171 / 87 |
| 3 | | 09'21" (+03'53") | 1007 / 3017 | 118 / 90 |
| 4 | | 05'28" | 1003 / 4020 | 175 / 104 |
| 5 | | 05'47" (+00'19") | 1005 / 5026 | 175 / 98 |
| 6 | | 06'05" (+00'37") | 1004 / 6031 | 174 / 94 |
| 7 | | 05'51" (+00'23") | 1006 / 7037 | 176 / 96 |
| 8 | | 06'25" (+00'57") | 1000 / 8038 | 155 / 99 |
| 9 | | 06'06" (+00'38") | 1004 / 9042 | 177 / 92 |
| 10 | | 06'01" (+00'33") | 1010 / 10052 | 176 / 94 |
| 11 | | 05'52" (+00'24") | 1001 / 11053 | 176 / 96 |
| 12 | | 05'58" (+00'30") | 1005 / 12059 | 176 / 94 |
| 13 | | 06'46" (+01'18") | 1007 / 13066 | 160 / 91 |
| 14 | | 06'29" (+01'01") | 1000 / 14067 | 172 / 89 |
| 15 | | 06'23" (+00'55") | 1009 / 15077 | 174 / 89 |
1月累積里程 : 102.50 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'43" | 00:13'56" |
| 3 | 09'26" | 00:23'22" |
| 4 | 05'30" | 00:28'52" |
| 5 | 05'50" | 00:34'42" |
| 6 | 06'07" | 00:40'49" |
| 7 | 05'51" | 00:46'40" |
| 8 | 06'26" | 00:53'06" |
| 9 | 06'05" | 00:59'11" |
| 10 | 06'03" | 01:05'14" |
| 11 | 05'55" | 01:11'09" |
| 12 | 06'00" | 01:17'09" |
| 13 | 06'41" | 01:23'50" |
| 14 | 06'28" | 01:30'18" |
| 15 | 06'25" | 01:36'43" |
| 15.0 | 23'40" | 01:37'09" |
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