10.0 km | 01:00:55 | 06:04/km日期: 2023-05-18 05:06 - 平均心率: 130 - 卡路里: 590 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85%
Pace: 06'05" / 06'01" / 05'44" / 05'41" / 05'32" / 05'28" / 05'23" / 05'22" / 05'16" / 09'58" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 06'01" (+00'46") | 1000 / 2000 |
| 3 | | 05'44" (+00'29") | 1000 / 3000 |
| 4 | | 05'40" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'13") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'15" | 1000 / 9000 |
| 10 | | 09'58" (+04'43") | 1000 / 10000 |
| 11 | | 11'14" (+05'59") | 36 / 10036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
🐊三代Y拖 淺黃 累積 :
705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'44" | 00:17'50" |
| 4 | 05'41" | 00:23'31" |
| 5 | 05'32" | 00:29'03" |
| 6 | 05'28" | 00:34'31" |
| 7 | 05'23" | 00:39'54" |
| 8 | 05'22" | 00:45'16" |
| 9 | 05'16" | 00:50'32" |
| 10 | 09'58" | 01:00'30" |
| 10.0 | 11'19" | 01:00'55" |
展開計圈分析
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