20.1 km | 02:17:43 | 06:51/km日期: 2016-01-16 15:47 - 地點: 新北高工 - 天氣: 晴～涼爽！ - 卡路里: 1320 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'33" / 07'04" / 07'12" / 06'47" / 06'50" / 06'50" / 06'46" / 06'12" / 06'49" / 06'49" / 06'45" / 06'45" / 07'01" / 06'38" / 06'51" / 06'45" / 06'49" / 07'20" / 07'16" / 07'02" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'14") | 994 / 994 |
| 2 | | 07'04" (+00'48") | 1011 / 2005 |
| 3 | | 07'11" (+00'55") | 1002 / 3007 |
| 4 | | 06'47" (+00'31") | 997 / 4005 |
| 5 | | 06'47" (+00'31") | 1004 / 5010 |
| 6 | | 06'52" (+00'36") | 993 / 6003 |
| 7 | | 06'41" (+00'25") | 1010 / 7014 |
| 8 | | 06'16" | 1006 / 8020 |
| 9 | | 06'44" (+00'28") | 992 / 9013 |
| 10 | | 06'49" (+00'33") | 1013 / 10027 |
| 11 | | 06'43" (+00'27") | 1003 / 11030 |
| 12 | | 06'47" (+00'31") | 993 / 12024 |
| 13 | | 06'59" (+00'43") | 1006 / 13030 |
| 14 | | 06'42" (+00'26") | 1001 / 14031 |
| 15 | | 06'47" (+00'31") | 1008 / 15040 |
| 16 | | 06'50" (+00'34") | 1005 / 16045 |
| 17 | | 06'48" (+00'32") | 998 / 17044 |
| 18 | | 07'12" (+00'56") | 1000 / 18045 |
| 19 | | 07'20" (+01'04") | 995 / 19041 |
| 20 | | 07'05" (+00'49") | 1007 / 20048 |
| 21 | | 06'18" (+00'02") | 47 / 20096 |
1月累積里程 : 70.24 km
Android - Sony D5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'04" | 00:13'37" |
| 3 | 07'12" | 00:20'49" |
| 4 | 06'47" | 00:27'36" |
| 5 | 06'50" | 00:34'26" |
| 6 | 06'50" | 00:41'16" |
| 7 | 06'46" | 00:48'02" |
| 8 | 06'12" | 00:54'14" |
| 9 | 06'49" | 01:01'03" |
| 10 | 06'49" | 01:07'52" |
| 11 | 06'45" | 01:14'37" |
| 12 | 06'45" | 01:21'22" |
| 13 | 07'01" | 01:28'23" |
| 14 | 06'38" | 01:35'01" |
| 15 | 06'51" | 01:41'52" |
| 16 | 06'45" | 01:48'37" |
| 17 | 06'49" | 01:55'26" |
| 18 | 07'20" | 02:02'46" |
| 19 | 07'16" | 02:10'02" |
| 20 | 07'02" | 02:17'04" |
| 20.1 | 06'45" | 02:17'43" |
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