21.1 km | 01:58:43 | 05:38/km日期: 2023-05-14 14:45 - 平均心率: 138 - 卡路里: 1119 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 63%
Pace: 05'45" / 05'46" / 05'49" / 05'37" / 05'35" / 05'34" / 05'28" / 05'30" / 09'52" / 05'32" / 05'40" / 05'42" / 05'39" / 05'41" / 05'43" / 05'46" / 05'38" / 11'24" / 05'39" / 05'38" / 08'35" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'17") | 1000 / 1000 |
| 2 | | 05'45" (+00'17") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'36" (+00'08") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'05") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'29" (+00'01") | 1000 / 8000 |
| 9 | | 05'32" (+00'04") | 1000 / 9000 |
| 10 | | 05'31" (+00'03") | 1000 / 10000 |
| 11 | | 05'39" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" (+00'13") | 1000 / 12000 |
| 13 | | 05'39" (+00'11") | 1000 / 13000 |
| 14 | | 05'41" (+00'13") | 1000 / 14000 |
| 15 | | 05'42" (+00'14") | 1000 / 15000 |
| 16 | | 05'45" (+00'17") | 1000 / 16000 |
| 17 | | 05'38" (+00'10") | 1000 / 17000 |
| 18 | | 05'39" (+00'11") | 1000 / 18000 |
| 19 | | 05'39" (+00'11") | 1000 / 19000 |
| 20 | | 05'37" (+00'09") | 1000 / 20000 |
| 21 | | 05'34" (+00'06") | 1000 / 21000 |
| 22 | | 04'20" | 52 / 21052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
104.95 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'49" | 00:17'20" |
| 4 | 05'37" | 00:22'57" |
| 5 | 05'35" | 00:28'32" |
| 6 | 05'34" | 00:34'06" |
| 7 | 05'28" | 00:39'34" |
| 8 | 05'30" | 00:45'04" |
| 9 | 09'52" | 00:54'56" |
| 10 | 05'32" | 01:00'28" |
| 11 | 05'40" | 01:06'08" |
| 12 | 05'42" | 01:11'50" |
| 13 | 05'39" | 01:17'29" |
| 14 | 05'41" | 01:23'10" |
| 15 | 05'43" | 01:28'53" |
| 16 | 05'46" | 01:34'39" |
| 17 | 05'38" | 01:40'17" |
| 18 | 11'24" | 01:51'41" |
| 19 | 05'39" | 01:57'20" |
| 20 | 05'38" | 02:02'58" |
| 21 | 08'35" | 02:11'33" |
| 21.1 | 04'24" | 02:11'47" |
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