13.1 km | 01:25:54 | 06:33/km日期: 2023-05-16 18:34 - 平均心率: 140 - 卡路里: 780 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 82%
Pace: 07'04" / 06'15" / 06'25" / 06'34" / 06'38" / 07'41" / 06'47" / 06'29" / 06'40" / 06'27" / 06'30" / 06'18" / 06'32" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'48") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'25" (+00'10") | 1000 / 3000 |
| 4 | | 06'33" (+00'18") | 1000 / 4000 |
| 5 | | 06'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'34" (+00'19") | 1000 / 6000 |
| 7 | | 06'47" (+00'32") | 1000 / 7000 |
| 8 | | 06'29" (+00'14") | 1000 / 8000 |
| 9 | | 06'39" (+00'24") | 1000 / 9000 |
| 10 | | 06'27" (+00'12") | 1000 / 10000 |
| 11 | | 06'29" (+00'14") | 1000 / 11000 |
| 12 | | 06'18" (+00'03") | 1000 / 12000 |
| 13 | | 06'32" (+00'17") | 1000 / 13000 |
| 14 | | 06'20" (+00'05") | 108 / 13108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
240.34 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'15" | 00:13'19" |
| 3 | 06'25" | 00:19'44" |
| 4 | 06'34" | 00:26'18" |
| 5 | 06'38" | 00:32'56" |
| 6 | 07'41" | 00:40'37" |
| 7 | 06'47" | 00:47'24" |
| 8 | 06'29" | 00:53'53" |
| 9 | 06'40" | 01:00'33" |
| 10 | 06'27" | 01:07'00" |
| 11 | 06'30" | 01:13'30" |
| 12 | 06'18" | 01:19'48" |
| 13 | 06'32" | 01:26'20" |
| 13.1 | 06'17" | 01:27'01" |
展開計圈分析
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