10.0 km | 00:47:13 | 04:43/km日期: 2016-01-16 15:55 - 平均心率: 172 - 卡路里: 583 Cal - 溫度: 21°C - 濕度: 74%
Pace: 04'36" / 04'54" / 04'44" / 04'49" / 04'51" / 04'57" / 09'17" / 04'39" / 04'36" / 496'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" | 1000 / 1000 |
| 2 | | 04'42" (+00'07") | 1000 / 2000 |
| 3 | | 04'44" (+00'09") | 1000 / 3000 |
| 4 | | 04'49" (+00'14") | 1000 / 4000 |
| 5 | | 04'51" (+00'16") | 1000 / 5000 |
| 6 | | 04'55" (+00'20") | 1000 / 6000 |
| 7 | | 04'50" (+00'15") | 1000 / 7000 |
| 8 | | 04'38" (+00'03") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'27" | 1009 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
177.84 km 
ASICS TARTHERZEAL 3-WIDE 累積 :
1204.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'54" | 00:09'30" |
| 3 | 04'44" | 00:14'14" |
| 4 | 04'49" | 00:19'03" |
| 5 | 04'51" | 00:23'54" |
| 6 | 04'57" | 00:28'51" |
| 7 | 09'17" | 00:38'08" |
| 8 | 04'39" | 00:42'47" |
| 9 | 04'36" | 00:47'23" |
| 10.0 | 04'25" | 00:51'51" |
展開計圈分析
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