10.1 km | 00:59:28 | 05:53/km日期: 2023-05-15 05:38 - 平均心率: 130 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87%
Pace: 06'18" / 06'04" / 05'50" / 05'56" / 05'54" / 05'44" / 05'47" / 05'43" / 05'50" / 05'51" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'19") | 1000 / 2000 |
| 3 | | 05'50" (+00'06") | 1000 / 3000 |
| 4 | | 05'56" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'09") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'48" (+00'04") | 555 / 6555 |
| 8 | | 05'45" (+00'01") | 1000 / 7555 |
| 9 | | 05'48" (+00'04") | 1000 / 8555 |
| 10 | | 05'44" | 1000 / 9555 |
| 11 | | 05'47" (+00'03") | 546 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.70 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 05'50" | 00:18'12" |
| 4 | 05'56" | 00:24'08" |
| 5 | 05'54" | 00:30'02" |
| 6 | 05'44" | 00:35'46" |
| 7 | 05'47" | 00:41'33" |
| 8 | 05'43" | 00:47'16" |
| 9 | 05'50" | 00:53'06" |
| 10 | 05'51" | 00:58'57" |
| 10.1 | 05'14" | 00:59'29" |
展開計圈分析
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