13.3 km | 01:30:57 | 06:49/km日期: 2023-05-12 18:09 - 卡路里: 683 Cal - 總步數: 17076 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 27°C - 濕度: 69%
Pace: 06'57" / 06'39" / 06'23" / 06'42" / 06'48" / 06'48" / 03'58" / 06'40" / 06'50" / 06'50" / 05'01" / 02'12" / 05'19" / 04'56" / 05'49" / 09'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'18") | 1001 / 1001 | 183 / 78 |
| 2 | | 06'38" | 1001 / 2003 | 185 / 81 |
| 3 | | 06'44" (+00'06") | 1005 / 3009 | 187 / 79 |
| 4 | | 06'45" (+00'07") | 1004 / 4014 | 188 / 78 |
| 5 | | 06'42" (+00'04") | 1008 / 5022 | 189 / 78 |
| 6 | | 06'45" (+00'07") | 1001 / 6024 | 190 / 77 |
| 7 | | 06'43" (+00'05") | 1011 / 7035 | 186 / 79 |
| 8 | | 06'44" (+00'06") | 1001 / 8037 | 187 / 79 |
| 9 | | 06'49" (+00'11") | 1000 / 9038 | 187 / 77 |
| 10 | | 06'45" (+00'07") | 1001 / 10039 | 188 / 78 |
| 11 | | 07'07" (+00'29") | 1007 / 11046 | 187 / 74 |
| 12 | | 06'47" (+00'09") | 1001 / 12048 | 187 / 78 |
| 13 | | 06'49" (+00'11") | 1008 / 13056 | 190 / 76 |
| 14 | | 06'54" (+00'16") | 323 / 13379 | 188 / 76 |
5月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'39" | 00:13'36" |
| 3 | 06'23" | 00:19'59" |
| 4 | 06'42" | 00:26'41" |
| 5 | 06'48" | 00:33'29" |
| 6 | 06'48" | 00:40'17" |
| 7 | 03'58" | 00:44'15" |
| 8 | 06'40" | 00:50'55" |
| 9 | 06'50" | 00:57'45" |
| 10 | 06'50" | 01:04'35" |
| 11 | 05'01" | 01:09'36" |
| 12 | 02'12" | 01:11'48" |
| 13 | 05'19" | 01:17'07" |
| 14 | 04'56" | 01:22'03" |
| 15 | 05'49" | 01:27'52" |
| 13.3 | -1'-50" | 01:30'57" |
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