11.3 km | 01:09:55 | 06:11/km日期: 2023-05-12 18:46 - 平均心率: 146 - 卡路里: 695 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 91%
Pace: 06'35" / 06'23" / 06'13" / 06'13" / 06'06" / 06'05" / 05'51" / 06'10" / 06'00" / 06'06" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'44") | 1000 / 1000 |
| 2 | | 06'22" (+00'32") | 1000 / 2000 |
| 3 | | 06'12" (+00'22") | 1000 / 3000 |
| 4 | | 06'13" (+00'23") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 06'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'15") | 1000 / 10000 |
| 11 | | 06'11" (+00'21") | 1000 / 11000 |
| 12 | | 06'39" (+00'49") | 305 / 11305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
240.34 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'13" | 00:19'11" |
| 4 | 06'13" | 00:25'24" |
| 5 | 06'06" | 00:31'30" |
| 6 | 06'05" | 00:37'35" |
| 7 | 05'51" | 00:43'26" |
| 8 | 06'10" | 00:49'36" |
| 9 | 06'00" | 00:55'36" |
| 10 | 06'06" | 01:01'42" |
| 11 | 06'12" | 01:07'54" |
| 11.3 | 06'39" | 01:09'56" |
展開計圈分析
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