11.2 km | 01:08:28 | 06:06/km日期: 2016-01-15 05:37 - 卡路里: 601 Cal - 總步數: 11196 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 82%
Pace: 06'15" / 06'25" / 05'47" / 05'54" / 06'05" / 07'19" / 06'07" / 06'11" / 06'15" / 05'31" / 05'38" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'46") | 1009 / 1009 | 169 / 94 |
| 2 | | 06'20" (+00'51") | 1002 / 2011 | 170 / 92 |
| 3 | | 05'46" (+00'17") | 1002 / 3013 | 169 / 102 |
| 4 | | 05'53" (+00'24") | 1002 / 4016 | 170 / 99 |
| 5 | | 06'04" (+00'35") | 1001 / 5018 | 169 / 97 |
| 6 | | 07'18" (+01'49") | 1001 / 6019 | 85 / 159 |
| 7 | | 06'07" (+00'38") | 1000 / 7019 | 176 / 92 |
| 8 | | 06'12" (+00'43") | 1007 / 8027 | 174 / 92 |
| 9 | | 06'11" (+00'42") | 1006 / 9033 | 173 / 92 |
| 10 | | 05'29" | 1004 / 10038 | 176 / 102 |
| 11 | | 05'35" (+00'06") | 1006 / 11045 | 176 / 101 |
| 12 | | 04'35" | 210 / 11255 | 180 / 120 |
1月累積里程 : 176.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'25" | 00:12'40" |
| 3 | 05'47" | 00:18'27" |
| 4 | 05'54" | 00:24'21" |
| 5 | 06'05" | 00:30'26" |
| 6 | 07'19" | 00:37'45" |
| 7 | 06'07" | 00:43'52" |
| 8 | 06'11" | 00:50'03" |
| 9 | 06'15" | 00:56'18" |
| 10 | 05'31" | 01:01'49" |
| 11 | 05'38" | 01:07'27" |
| 11.2 | 04'50" | 01:08'28" |
展開計圈分析
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