10.7 km | 01:08:28 | 06:24/km日期: 2023-05-13 10:13 - 平均心率: 141 - 卡路里: 765 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83%
Pace: 05'50" / 06'02" / 06'22" / 06'11" / 06'25" / 07'03" / 06'38" / 06'25" / 06'30" / 06'37" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 06'02" (+00'13") | 1000 / 2000 |
| 3 | | 06'22" (+00'33") | 1000 / 3000 |
| 4 | | 06'11" (+00'22") | 1000 / 4000 |
| 5 | | 06'24" (+00'35") | 1000 / 5000 |
| 6 | | 07'02" (+01'13") | 1000 / 6000 |
| 7 | | 06'37" (+00'48") | 1000 / 7000 |
| 8 | | 06'25" (+00'36") | 1000 / 8000 |
| 9 | | 06'30" (+00'41") | 1000 / 9000 |
| 10 | | 06'36" (+00'47") | 1000 / 10000 |
| 11 | | 06'31" (+00'42") | 676 / 10676 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 131.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'02" | 00:11'52" |
| 3 | 06'22" | 00:18'14" |
| 4 | 06'11" | 00:24'25" |
| 5 | 06'25" | 00:30'50" |
| 6 | 07'03" | 00:37'53" |
| 7 | 06'38" | 00:44'31" |
| 8 | 06'25" | 00:50'56" |
| 9 | 06'30" | 00:57'26" |
| 10 | 06'37" | 01:04'03" |
| 10.7 | 06'31" | 01:08'28" |
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