16.0 km | 01:15:52 | 04:44/km日期: 2023-05-12 14:02 - 平均心率: 176 - 卡路里: 936 Cal - 總步數: 14222 - 平均步頻: 187 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 64%
Pace: 04'50" / 04'44" / 04'47" / 04'45" / 04'44" / 04'50" / 04'48" / 04'50" / 04'47" / 04'43" / 04'45" / 04'38" / 04'43" / 04'41" / 04'41" / 04'34" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'49" (+00'10") | 1000 / 1000 | 181 / 113 |
| 2 | | 04'43" (+00'04") | 1001 / 2002 | 184 / 114 |
| 3 | | 04'46" (+00'07") | 1000 / 3002 | 185 / 112 |
| 4 | | 04'45" (+00'06") | 1000 / 4003 | 186 / 112 |
| 5 | | 04'44" (+00'05") | 1001 / 5004 | 186 / 113 |
| 6 | | 04'50" (+00'11") | 1002 / 6006 | 187 / 110 |
| 7 | | 04'46" (+00'07") | 1002 / 7009 | 188 / 111 |
| 8 | | 04'52" (+00'13") | 1001 / 8010 | 187 / 109 |
| 9 | | 04'45" (+00'06") | 1002 / 9013 | 186 / 112 |
| 10 | | 04'44" (+00'05") | 1000 / 10013 | 186 / 113 |
| 11 | | 04'43" (+00'04") | 1001 / 11015 | 188 / 112 |
| 12 | | 04'39" | 1002 / 12017 | 189 / 113 |
| 13 | | 04'43" (+00'04") | 1003 / 13021 | 190 / 110 |
| 14 | | 04'40" (+00'01") | 1001 / 14022 | 190 / 112 |
| 15 | | 04'42" (+00'03") | 1000 / 15022 | 189 / 111 |
| 16 | | 04'32" | 976 / 15999 | 190 / 115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 176.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'44" | 00:09'34" |
| 3 | 04'47" | 00:14'21" |
| 4 | 04'45" | 00:19'06" |
| 5 | 04'44" | 00:23'50" |
| 6 | 04'50" | 00:28'40" |
| 7 | 04'48" | 00:33'28" |
| 8 | 04'50" | 00:38'18" |
| 9 | 04'47" | 00:43'05" |
| 10 | 04'43" | 00:47'48" |
| 11 | 04'45" | 00:52'33" |
| 12 | 04'38" | 00:57'11" |
| 13 | 04'43" | 01:01'54" |
| 14 | 04'41" | 01:06'35" |
| 15 | 04'41" | 01:11'16" |
| 16 | 04'34" | 01:15'50" |
| 16.0 | 66'40" | 01:15'52" |
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