13.2 km | 01:23:22 | 06:19/km日期: 2023-05-12 06:26 - 平均心率: 149 - 卡路里: 688 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83%
Pace: 07'01" / 06'34" / 06'11" / 06'15" / 06'08" / 06'00" / 06'47" / 06'25" / 06'00" / 06'20" / 06'16" / 06'20" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'05") | 1000 / 1000 |
| 2 | | 06'33" (+00'37") | 1000 / 2000 |
| 3 | | 06'11" (+00'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'18") | 1000 / 4000 |
| 5 | | 06'08" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+00'04") | 1000 / 6000 |
| 7 | | 06'46" (+00'50") | 1000 / 7000 |
| 8 | | 06'24" (+00'28") | 1000 / 8000 |
| 9 | | 06'00" (+00'04") | 1000 / 9000 |
| 10 | | 06'20" (+00'24") | 1000 / 10000 |
| 11 | | 06'15" (+00'19") | 1000 / 11000 |
| 12 | | 06'20" (+00'24") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 05'58" (+00'02") | 189 / 13189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
212.47 km 
Tracksmith eliot 累積 :
330.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'34" | 00:13'35" |
| 3 | 06'11" | 00:19'46" |
| 4 | 06'15" | 00:26'01" |
| 5 | 06'08" | 00:32'09" |
| 6 | 06'00" | 00:38'09" |
| 7 | 06'47" | 00:44'56" |
| 8 | 06'25" | 00:51'21" |
| 9 | 06'00" | 00:57'21" |
| 10 | 06'20" | 01:03'41" |
| 11 | 06'16" | 01:09'57" |
| 12 | 06'20" | 01:16'17" |
| 13 | 05'57" | 01:22'14" |
| 13.2 | 05'58" | 01:23'22" |
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