9.0 km | 00:59:36 | 06:36/km日期: 2023-05-09 19:13 - 平均心率: 140 - 卡路里: 580 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 65%
Pace: 05'38" / 05'26" / 12'43" / 06'20" / 06'47" / 04'43" / 06'15" / 07'42" / 04'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'55") | 1000 / 1000 |
| 2 | | 05'25" (+01'42") | 1000 / 2000 |
| 3 | | 05'41" (+01'58") | 110 / 2110 |
| 4 | | 01:09'16" (+05'33") | 63 / 2174 |
| 5 | | 03'51" (+00'08") | 191 / 2366 |
| 6 | | 20'56" (+17'13") | 90 / 2456 |
| 7 | | 03'43" | 190 / 2646 |
| 8 | | 52'12" (+48'29") | 40 / 2687 |
| 9 | | 04'04" (+00'21") | 291 / 2979 |
| 10 | | 03'59" (+00'16") | 303 / 3283 |
| 11 | | 03'57" (+00'14") | 404 / 3687 |
| 12 | | 18'06" (+14'23") | 164 / 3852 |
| 13 | | 04'07" (+00'24") | 291 / 4143 |
| 14 | | 04'11" (+00'28") | 301 / 4445 |
| 15 | | 04'09" (+00'26") | 403 / 4849 |
| 16 | | 32'51" (+29'08") | 90 / 4940 |
| 17 | | 04'11" (+00'28") | 295 / 5235 |
| 18 | | 04'16" (+00'33") | 300 / 5536 |
| 19 | | 04'09" (+00'26") | 400 / 5936 |
| 20 | | 27'59" (+24'16") | 109 / 6046 |
| 21 | | 04'09" (+00'26") | 290 / 6336 |
| 22 | | 04'15" (+00'32") | 301 / 6637 |
| 23 | | 04'08" (+00'25") | 405 / 7043 |
| 24 | | 26'15" (+22'32") | 114 / 7157 |
| 25 | | 05'17" (+01'34") | 1000 / 8157 |
| 26 | | 04'51" (+01'08") | 857 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
102.64 km 
Nike ZoomX Vaporfly NEXT%2白粉 累積 :
746.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'26" | 00:11'04" |
| 3 | 12'43" | 00:23'47" |
| 4 | 06'20" | 00:30'07" |
| 5 | 06'47" | 00:36'54" |
| 6 | 04'43" | 00:41'37" |
| 7 | 06'15" | 00:47'52" |
| 8 | 07'42" | 00:55'34" |
| 9 | 04'53" | 01:00'27" |
| 9.0 | 04'26" | 01:00'31" |
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