15.0 km | 01:32:43 | 06:10/km日期: 2023-05-08 20:03 - 卡路里: 1252 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85%
Pace: 06'16" / 06'52" / 06'09" / 06'25" / 06'01" / 09'32" / 09'26" / 06'06" / 06'11" / 05'52" / 29'54" / 05'56" / 06'55" / 06'12" / 06'09" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'24") | 1000 / 1000 |
2 | | 06'15" (+00'23") | 1000 / 2000 |
3 | | 06'09" (+00'17") | 1000 / 3000 |
4 | | 06'24" (+00'32") | 1000 / 4000 |
5 | | 06'01" (+00'09") | 1000 / 5000 |
6 | | 06'08" (+00'16") | 1000 / 6000 |
7 | | 06'01" (+00'09") | 1000 / 7000 |
8 | | 06'06" (+00'14") | 1000 / 8000 |
9 | | 06'10" (+00'18") | 1000 / 9000 |
10 | | 05'52" | 1000 / 10000 |
11 | | 05'59" (+00'07") | 1000 / 11000 |
12 | | 05'55" (+00'03") | 1000 / 12000 |
13 | | 06'56" (+01'04") | 1000 / 13000 |
14 | | 06'11" (+00'19") | 1000 / 14000 |
15 | | 06'09" (+00'17") | 1000 / 15000 |
16 | | 03'40" | 23 / 15023 |
5月累積里程 : 119.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'52" | 00:13'08" |
3 | 06'09" | 00:19'17" |
4 | 06'25" | 00:25'42" |
5 | 06'01" | 00:31'43" |
6 | 09'32" | 00:41'15" |
7 | 09'26" | 00:50'41" |
8 | 06'06" | 00:56'47" |
9 | 06'11" | 01:02'58" |
10 | 05'52" | 01:08'50" |
11 | 29'54" | 01:38'44" |
12 | 05'56" | 01:44'40" |
13 | 06'55" | 01:51'35" |
14 | 06'12" | 01:57'47" |
15 | 06'09" | 02:03'56" |
15.0 | 04'11" | 02:04'02" |