17.3 km | 01:44:46 | 06:02/km日期: 2023-05-10 20:23 - 平均心率: 143 - 卡路里: 1035 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 78%
Pace: 07'22" / 06'00" / 06'05" / 06'01" / 05'59" / 05'54" / 05'55" / 06'09" / 05'51" / 06'35" / 05'38" / 05'59" / 05'43" / 05'55" / 05'38" / 05'38" / 05'54" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'45") | 1000 / 1000 |
| 2 | | 05'59" (+00'22") | 1000 / 2000 |
| 3 | | 06'04" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'23") | 1000 / 4000 |
| 5 | | 05'59" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'55" (+00'18") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 299 / 7299 |
| 9 | | 06'08" (+00'31") | 1000 / 8299 |
| 10 | | 05'44" (+00'07") | 1000 / 9299 |
| 11 | | 06'35" (+00'58") | 1000 / 10299 |
| 12 | | 05'46" (+00'09") | 1000 / 11299 |
| 13 | | 05'51" (+00'14") | 1000 / 12299 |
| 14 | | 05'50" (+00'13") | 1000 / 13299 |
| 15 | | 05'47" (+00'10") | 1000 / 14299 |
| 16 | | 05'40" (+00'03") | 1000 / 15299 |
| 17 | | 05'37" | 1000 / 16299 |
| 18 | | 06'26" (+00'49") | 1000 / 17299 |
| 19 | | 07'11" (+01'34") | 41 / 17340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
200.19 km 
Adidas Boston 9 累積 :
1234.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'00" | 00:13'22" |
| 3 | 06'05" | 00:19'27" |
| 4 | 06'01" | 00:25'28" |
| 5 | 05'59" | 00:31'27" |
| 6 | 05'54" | 00:37'21" |
| 7 | 05'55" | 00:43'16" |
| 8 | 06'09" | 00:49'25" |
| 9 | 05'51" | 00:55'16" |
| 10 | 06'35" | 01:01'51" |
| 11 | 05'38" | 01:07'29" |
| 12 | 05'59" | 01:13'28" |
| 13 | 05'43" | 01:19'11" |
| 14 | 05'55" | 01:25'06" |
| 15 | 05'38" | 01:30'44" |
| 16 | 05'38" | 01:36'22" |
| 17 | 05'54" | 01:42'16" |
| 17.3 | 07'19" | 01:44'46" |
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