17.4 km | 01:50:45 | 06:21/km日期: 2016-01-05 16:28 - 總爬升: 132 m - 卡路里: 987 Cal - 總步數: 18614 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 88%
Pace: 07'04" / 06'37" / 06'28" / 06'31" / 06'19" / 06'25" / 06'18" / 06'17" / 06'13" / 07'06" / 06'17" / 06'27" / 06'05" / 06'05" / 06'10" / 05'54" / 05'29" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+01'29") | 1010 / 1010 | 161 / 88 |
| 2 | | 06'34" (+01'04") | 1005 / 2016 | 164 / 92 |
| 3 | | 06'28" (+00'58") | 1010 / 3026 | 163 / 94 |
| 4 | | 06'23" (+00'53") | 1005 / 4032 | 167 / 93 |
| 5 | | 06'17" (+00'47") | 1003 / 5035 | 170 / 93 |
| 6 | | 06'23" (+00'53") | 1005 / 6040 | 170 / 92 |
| 7 | | 06'20" (+00'50") | 1004 / 7044 | 170 / 92 |
| 8 | | 06'12" (+00'42") | 1001 / 8046 | 171 / 94 |
| 9 | | 06'14" (+00'44") | 1005 / 9052 | 169 / 94 |
| 10 | | 07'09" (+01'39") | 1005 / 10057 | 168 / 82 |
| 11 | | 06'12" (+00'42") | 1004 / 11062 | 170 / 94 |
| 12 | | 06'24" (+00'54") | 1003 / 12065 | 164 / 95 |
| 13 | | 06'07" (+00'37") | 1004 / 13069 | 172 / 94 |
| 14 | | 06'08" (+00'38") | 1010 / 14080 | 169 / 96 |
| 15 | | 06'04" (+00'34") | 1003 / 15083 | 168 / 97 |
| 16 | | 05'58" (+00'28") | 1009 / 16093 | 165 / 101 |
| 17 | | 05'30" | 1002 / 17095 | 172 / 105 |
| 18 | | 06'31" (+01'01") | 401 / 17496 | 166 / 91 |
1月累積里程 : 163.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'37" | 00:13'41" |
| 3 | 06'28" | 00:20'09" |
| 4 | 06'31" | 00:26'40" |
| 5 | 06'19" | 00:32'59" |
| 6 | 06'25" | 00:39'24" |
| 7 | 06'18" | 00:45'42" |
| 8 | 06'17" | 00:51'59" |
| 9 | 06'13" | 00:58'12" |
| 10 | 07'06" | 01:05'18" |
| 11 | 06'17" | 01:11'35" |
| 12 | 06'27" | 01:18'02" |
| 13 | 06'05" | 01:24'07" |
| 14 | 06'05" | 01:30'12" |
| 15 | 06'10" | 01:36'22" |
| 16 | 05'54" | 01:42'16" |
| 17 | 05'29" | 01:47'45" |
| 17.4 | 07'28" | 01:50'45" |
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