6.8 km | 00:36:26 | 05:22/km日期: 2016-01-07 19:17 - 卡路里: 528 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'56" / 05'17" / 05'08" / 05'15" / 05'28" / 04'55" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'59") | 1001 / 1001 |
| 2 | | 05'15" (+00'19") | 1003 / 2005 |
| 3 | | 05'09" (+00'13") | 1001 / 3007 |
| 4 | | 05'14" (+00'18") | 1006 / 4013 |
| 5 | | 05'26" (+00'30") | 998 / 5012 |
| 6 | | 04'56" | 1002 / 6014 |
| 7 | | 05'45" (+00'49") | 761 / 6775 |
1月累積里程 : 215.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'17" | 00:11'13" |
| 3 | 05'08" | 00:16'21" |
| 4 | 05'15" | 00:21'36" |
| 5 | 05'28" | 00:27'04" |
| 6 | 04'55" | 00:31'59" |
| 6.8 | 05'44" | 00:36'26" |
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