16.8 km | 01:32:10 | 05:29/km日期: 2016-01-03 05:08 - 卡路里: 1149 Cal - 總步數: 16996 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 94%
Pace: 05'32" / 05'15" / 05'17" / 05'34" / 05'33" / 05'50" / 05'28" / 05'32" / 05'48" / 05'42" / 05'25" / 05'36" / 05'32" / 05'23" / 05'33" / 05'19" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'16") | 1006 / 1006 | 184 / 98 |
| 2 | | 05'13" | 1005 / 2012 | 189 / 101 |
| 3 | | 05'15" (+00'02") | 1003 / 3015 | 189 / 100 |
| 4 | | 05'32" (+00'19") | 1003 / 4018 | 185 / 97 |
| 5 | | 05'34" (+00'21") | 1004 / 5023 | 186 / 96 |
| 6 | | 05'45" (+00'32") | 1005 / 6029 | 182 / 95 |
| 7 | | 05'27" (+00'14") | 1001 / 7030 | 185 / 98 |
| 8 | | 05'31" (+00'18") | 1000 / 8031 | 182 / 99 |
| 9 | | 05'49" (+00'36") | 1003 / 9035 | 181 / 94 |
| 10 | | 05'39" (+00'26") | 1008 / 10043 | 181 / 97 |
| 11 | | 05'24" (+00'11") | 1000 / 11043 | 181 / 101 |
| 12 | | 05'33" (+00'20") | 1010 / 12054 | 182 / 98 |
| 13 | | 05'30" (+00'17") | 1002 / 13057 | 183 / 99 |
| 14 | | 05'23" (+00'10") | 1007 / 14064 | 184 / 100 |
| 15 | | 05'29" (+00'16") | 1002 / 15067 | 183 / 99 |
| 16 | | 05'18" (+00'05") | 1010 / 16078 | 185 / 101 |
| 17 | | 04'40" | 803 / 16881 | 186 / 114 |
1月累積里程 : 256.86 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'34" | 00:21'38" |
| 5 | 05'33" | 00:27'11" |
| 6 | 05'50" | 00:33'01" |
| 7 | 05'28" | 00:38'29" |
| 8 | 05'32" | 00:44'01" |
| 9 | 05'48" | 00:49'49" |
| 10 | 05'42" | 00:55'31" |
| 11 | 05'25" | 01:00'56" |
| 12 | 05'36" | 01:06'32" |
| 13 | 05'32" | 01:12'04" |
| 14 | 05'23" | 01:17'27" |
| 15 | 05'33" | 01:23'00" |
| 16 | 05'19" | 01:28'19" |
| 16.8 | 04'47" | 01:32'10" |
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