30.0 km | 03:19:19 | 06:38/km日期: 2023-05-01 14:24 - 總爬升: 584 m - 卡路里: 1649 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 70%
Pace: 06'55" / 06'10" / 05'45" / 06'01" / 06'08" / 06'31" / 06'11" / 06'45" / 06'53" / 07'43" / 06'16" / 05'43" / 07'44" / 06'15" / 06'33" / 07'04" / 08'03" / 06'02" / 05'52" / 05'49" / 07'14" / 05'47" / 05'44" / 06'18" / 06'17" / 06'07" / 06'43" / 07'51" / 05'39" / 09'41" / 34'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'15") | 1002 / 1002 |
| 2 | | 06'08" (+00'29") | 989 / 1992 |
| 3 | | 05'47" (+00'08") | 1008 / 3000 |
| 4 | | 05'56" (+00'17") | 1012 / 4012 |
| 5 | | 06'07" (+00'28") | 1000 / 5013 |
| 6 | | 06'31" (+00'52") | 998 / 6011 |
| 7 | | 06'10" (+00'31") | 1000 / 7011 |
| 8 | | 06'46" (+01'07") | 995 / 8007 |
| 9 | | 06'52" (+01'13") | 1000 / 9007 |
| 10 | | 07'41" (+02'02") | 1003 / 10011 |
| 11 | | 06'19" (+00'40") | 1005 / 11016 |
| 12 | | 05'39" | 1013 / 12030 |
| 13 | | 07'46" (+02'07") | 994 / 13024 |
| 14 | | 06'35" (+00'56") | 1061 / 14085 |
| 15 | | 06'14" (+00'35") | 1029 / 15114 |
| 16 | | 07'27" (+01'48") | 1024 / 16139 |
| 17 | | 07'32" (+01'53") | 992 / 17132 |
| 18 | | 05'50" (+00'11") | 1019 / 18151 |
| 19 | | 05'56" (+00'17") | 1008 / 19159 |
| 20 | | 06'00" (+00'21") | 997 / 20157 |
| 21 | | 07'09" (+01'30") | 1000 / 21158 |
| 22 | | 05'40" (+00'01") | 1009 / 22167 |
| 23 | | 05'46" (+00'07") | 1015 / 23183 |
| 24 | | 06'18" (+00'39") | 995 / 24179 |
| 25 | | 06'12" (+00'33") | 1014 / 25193 |
| 26 | | 06'41" (+01'02") | 994 / 26188 |
| 27 | | 06'15" (+00'36") | 1004 / 27192 |
| 28 | | 07'40" (+02'01") | 1010 / 28203 |
| 29 | | 05'42" (+00'03") | 1006 / 29209 |
| 30 | | 09'42" (+04'03") | 1005 / 30215 |
5月累積里程 : 198.55 km
Android - OPPO CPH2371 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 05'45" | 00:18'50" |
| 4 | 06'01" | 00:24'51" |
| 5 | 06'08" | 00:30'59" |
| 6 | 06'31" | 00:37'30" |
| 7 | 06'11" | 00:43'41" |
| 8 | 06'45" | 00:50'26" |
| 9 | 06'53" | 00:57'19" |
| 10 | 07'43" | 01:05'02" |
| 11 | 06'16" | 01:11'18" |
| 12 | 05'43" | 01:17'01" |
| 13 | 07'44" | 01:24'45" |
| 14 | 06'15" | 01:31'00" |
| 15 | 06'33" | 01:37'33" |
| 16 | 07'04" | 01:44'37" |
| 17 | 08'03" | 01:52'40" |
| 18 | 06'02" | 01:58'42" |
| 19 | 05'52" | 02:04'34" |
| 20 | 05'49" | 02:10'23" |
| 21 | 07'14" | 02:17'37" |
| 22 | 05'47" | 02:23'24" |
| 23 | 05'44" | 02:29'08" |
| 24 | 06'18" | 02:35'26" |
| 25 | 06'17" | 02:41'43" |
| 26 | 06'07" | 02:47'50" |
| 27 | 06'43" | 02:54'33" |
| 28 | 07'51" | 03:02'24" |
| 29 | 05'39" | 03:08'03" |
| 30 | 09'41" | 03:17'44" |
| 30.2 | 05'34" | 03:19'06" |
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