13.4 km | 02:15:40 | 10:08/km日期: 2023-05-06 08:23 - 平均心率: 137 - 卡路里: 1003 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81%
Pace: 16'32" / 07'53" / 07'13" / 06'45" / 14'27" / 10'26" / 07'12" / 07'00" / 08'46" / 07'15" / 21'13" / 10'56" / 12'15" / 16'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+01'31") | 1000 / 1000 |
| 2 | | 07'52" (+01'07") | 1000 / 2000 |
| 3 | | 07'13" (+00'28") | 1000 / 3000 |
| 4 | | 06'45" | 1000 / 4000 |
| 5 | | 14'27" (+07'42") | 1000 / 5000 |
| 6 | | 10'25" (+03'40") | 1000 / 6000 |
| 7 | | 07'11" (+00'26") | 1000 / 7000 |
| 8 | | 06'59" (+00'14") | 1000 / 8000 |
| 9 | | 08'46" (+02'01") | 1000 / 9000 |
| 10 | | 07'15" (+00'30") | 1000 / 10000 |
| 11 | | 24'51" (+18'06") | 71 / 10071 |
| 12 | | 20'19" (+13'34") | 1000 / 11071 |
| 13 | | 10'37" (+03'52") | 1000 / 12071 |
| 14 | | 12'37" (+05'52") | 1000 / 13071 |
| 15 | | 16'40" (+09'55") | 306 / 13377 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
124.11 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'32" | 00:16'32" |
| 2 | 07'53" | 00:24'25" |
| 3 | 07'13" | 00:31'38" |
| 4 | 06'45" | 00:38'23" |
| 5 | 14'27" | 00:52'50" |
| 6 | 10'26" | 01:03'16" |
| 7 | 07'12" | 01:10'28" |
| 8 | 07'00" | 01:17'28" |
| 9 | 08'46" | 01:26'14" |
| 10 | 07'15" | 01:33'29" |
| 11 | 21'13" | 01:54'42" |
| 12 | 10'56" | 02:05'38" |
| 13 | 12'15" | 02:17'53" |
| 13.4 | 16'01" | 02:23'56" |
展開計圈分析
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