10.0 km | 00:55:57 | 05:35/km日期: 2023-05-04 18:08 - 平均心率: 141 - 卡路里: 546 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 83%
Pace: 05'50" / 05'41" / 05'42" / 05'29" / 05'38" / 05'33" / 05'33" / 05'33" / 05'34" / 05'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'54") | 1000 / 1000 |
| 2 | | 05'41" (+00'33") | 1000 / 2000 |
| 3 | | 05'41" (+00'33") | 1000 / 3000 |
| 4 | | 05'29" (+00'21") | 1000 / 4000 |
| 5 | | 05'38" (+00'30") | 1000 / 5000 |
| 6 | | 05'32" (+00'24") | 1000 / 6000 |
| 7 | | 05'33" (+00'25") | 1000 / 7000 |
| 8 | | 05'33" (+00'25") | 1000 / 8000 |
| 9 | | 05'33" (+00'25") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'38" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
233.10 km 
美津濃 wave aero19 累積 :
756.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'42" | 00:17'13" |
| 4 | 05'29" | 00:22'42" |
| 5 | 05'38" | 00:28'20" |
| 6 | 05'33" | 00:33'53" |
| 7 | 05'33" | 00:39'26" |
| 8 | 05'33" | 00:44'59" |
| 9 | 05'34" | 00:50'33" |
| 10 | 05'09" | 00:55'42" |
| 10.0 | 03'33" | 00:55'44" |
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