2.5 km | 00:22:34 | 08:59/km日期: 2016-01-07 20:10 - 平均心率: 161 - 卡路里: 138 Cal - 溫度: 17°C - 濕度: 77%
Pace: 08'54" / 08'44" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'53") | 202 / 202 |
| 2 | | 25'51" (+22'18") | 61 / 263 |
| 3 | | 03'57" (+00'24") | 207 / 470 |
| 4 | | 30'37" (+27'04") | 55 / 526 |
| 5 | | 03'53" (+00'20") | 208 / 734 |
| 6 | | 41'35" (+38'02") | 34 / 768 |
| 7 | | 03'49" (+00'16") | 200 / 969 |
| 8 | | 42'52" (+39'19") | 39 / 1009 |
| 9 | | 04'03" (+00'30") | 191 / 1200 |
| 10 | | 29'51" (+26'18") | 55 / 1255 |
| 11 | | 03'45" (+00'12") | 205 / 1461 |
| 12 | | 26'08" (+22'35") | 60 / 1521 |
| 13 | | 03'35" (+00'02") | 212 / 1734 |
| 14 | | 29'12" (+25'39") | 55 / 1789 |
| 15 | | 03'36" (+00'03") | 205 / 1994 |
| 16 | | 38'56" (+35'23") | 46 / 2041 |
| 17 | | 03'33" | 205 / 2246 |
| 18 | | 32'39" (+29'06") | 51 / 2298 |
| 19 | | 03'35" (+00'02") | 190 / 2489 |
| 20 | | 02'36" | 19 / 2509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
89.35 km 
NIKE Lunarglide+ 5 累積 :
631.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'44" | 00:17'38" |
| 2.5 | 09'43" | 00:22'35" |
展開計圈分析
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