49.9 km | 06:01:46 | 07:15/km日期: 2016-01-09 06:03 - 總爬升: 1575 m - 卡路里: 3378 Cal - 溫度: 15°C - 濕度: 77%
Pace: 07'36" / 08'01" / 07'24" / 07'23" / 08'21" / 06'53" / 07'47" / 08'00" / 08'05" / 09'08" / 05'11" / 04'33" / 04'39" / 05'34" / 07'05" / 05'50" / 05'31" / 06'49" / 05'32" / 08'24" / 07'54" / 06'30" / 05'44" / 05'35" / 05'48" / 05'43" / 08'14" / 07'14" / 08'20" / 09'59" / 11'43" / 11'32" / 06'28" / 05'33" / 07'15" / 06'57" / 05'02" / 05'19" / 08'41" / 09'51" / 06'52" / 07'50" / 09'14" / 08'47" / 08'11" / 04'58" / 07'43" / 07'33" / 07'30" / 33'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+03'03") | 1000 / 1000 |
| 2 | | 08'01" (+03'28") | 1000 / 2000 |
| 3 | | 07'23" (+02'50") | 1000 / 3000 |
| 4 | | 07'23" (+02'50") | 1000 / 4000 |
| 5 | | 08'21" (+03'48") | 1000 / 5000 |
| 6 | | 06'52" (+02'19") | 1000 / 6000 |
| 7 | | 07'46" (+03'13") | 1000 / 7000 |
| 8 | | 07'59" (+03'26") | 1000 / 8000 |
| 9 | | 08'05" (+03'32") | 1000 / 9000 |
| 10 | | 09'07" (+04'34") | 1000 / 10000 |
| 11 | | 05'11" (+00'38") | 1000 / 11000 |
| 12 | | 04'33" | 1000 / 12000 |
| 13 | | 04'38" (+00'05") | 1000 / 13000 |
| 14 | | 05'34" (+01'01") | 1000 / 14000 |
| 15 | | 07'04" (+02'31") | 1000 / 15000 |
| 16 | | 05'50" (+01'17") | 1000 / 16000 |
| 17 | | 05'30" (+00'57") | 1000 / 17000 |
| 18 | | 06'49" (+02'16") | 1000 / 18000 |
| 19 | | 05'32" (+00'59") | 1000 / 19000 |
| 20 | | 08'23" (+03'50") | 1000 / 20000 |
| 21 | | 07'53" (+03'20") | 1000 / 21000 |
| 22 | | 06'30" (+01'57") | 1000 / 22000 |
| 23 | | 05'43" (+01'10") | 1000 / 23000 |
| 24 | | 05'35" (+01'02") | 1000 / 24000 |
| 25 | | 05'47" (+01'14") | 1000 / 25000 |
| 26 | | 05'42" (+01'09") | 1000 / 26000 |
| 27 | | 08'14" (+03'41") | 1000 / 27000 |
| 28 | | 07'13" (+02'40") | 1000 / 28000 |
| 29 | | 08'20" (+03'47") | 1000 / 29000 |
| 30 | | 09'58" (+05'25") | 1000 / 30000 |
| 31 | | 11'43" (+07'10") | 1000 / 31000 |
| 32 | | 11'32" (+06'59") | 1000 / 32000 |
| 33 | | 06'28" (+01'55") | 1000 / 33000 |
| 34 | | 05'33" (+01'00") | 1000 / 34000 |
| 35 | | 07'14" (+02'41") | 1000 / 35000 |
| 36 | | 06'56" (+02'23") | 1000 / 36000 |
| 37 | | 05'02" (+00'29") | 1000 / 37000 |
| 38 | | 05'18" (+00'45") | 1000 / 38000 |
| 39 | | 08'41" (+04'08") | 1000 / 39000 |
| 40 | | 09'50" (+05'17") | 1000 / 40000 |
| 41 | | 06'52" (+02'19") | 1000 / 41000 |
| 42 | | 07'50" (+03'17") | 1000 / 42000 |
| 43 | | 09'13" (+04'40") | 1000 / 43000 |
| 44 | | 08'46" (+04'13") | 1000 / 44000 |
| 45 | | 08'11" (+03'38") | 1000 / 45000 |
| 46 | | 04'58" (+00'25") | 1000 / 46000 |
| 47 | | 07'42" (+03'09") | 1000 / 47000 |
| 48 | | 07'32" (+02'59") | 1000 / 48000 |
| 49 | | 07'29" (+02'56") | 1000 / 49000 |
| 50 | | 07'03" (+02'30") | 852 / 49852 |
1月累積里程 :
268.35 km 
Puma PUMA Mobium Elite Glow 累積 :
20183.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 08'01" | 00:15'37" |
| 3 | 07'24" | 00:23'01" |
| 4 | 07'23" | 00:30'24" |
| 5 | 08'21" | 00:38'45" |
| 6 | 06'53" | 00:45'38" |
| 7 | 07'47" | 00:53'25" |
| 8 | 08'00" | 01:01'25" |
| 9 | 08'05" | 01:09'30" |
| 10 | 09'08" | 01:18'38" |
| 11 | 05'11" | 01:23'49" |
| 12 | 04'33" | 01:28'22" |
| 13 | 04'39" | 01:33'01" |
| 14 | 05'34" | 01:38'35" |
| 15 | 07'05" | 01:45'40" |
| 16 | 05'50" | 01:51'30" |
| 17 | 05'31" | 01:57'01" |
| 18 | 06'49" | 02:03'50" |
| 19 | 05'32" | 02:09'22" |
| 20 | 08'24" | 02:17'46" |
| 21 | 07'54" | 02:25'40" |
| 22 | 06'30" | 02:32'10" |
| 23 | 05'44" | 02:37'54" |
| 24 | 05'35" | 02:43'29" |
| 25 | 05'48" | 02:49'17" |
| 26 | 05'43" | 02:55'00" |
| 27 | 08'14" | 03:03'14" |
| 28 | 07'14" | 03:10'28" |
| 29 | 08'20" | 03:18'48" |
| 30 | 09'59" | 03:28'47" |
| 31 | 11'43" | 03:40'30" |
| 32 | 11'32" | 03:52'02" |
| 33 | 06'28" | 03:58'30" |
| 34 | 05'33" | 04:04'03" |
| 35 | 07'15" | 04:11'18" |
| 36 | 06'57" | 04:18'15" |
| 37 | 05'02" | 04:23'17" |
| 38 | 05'19" | 04:28'36" |
| 39 | 08'41" | 04:37'17" |
| 40 | 09'51" | 04:47'08" |
| 41 | 06'52" | 04:54'00" |
| 42 | 07'50" | 05:01'50" |
| 43 | 09'14" | 05:11'04" |
| 44 | 08'47" | 05:19'51" |
| 45 | 08'11" | 05:28'02" |
| 46 | 04'58" | 05:33'00" |
| 47 | 07'43" | 05:40'43" |
| 48 | 07'33" | 05:48'16" |
| 49 | 07'30" | 05:55'46" |
| 49.9 | 33'34" | 06:24'23" |
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