15.0 km | 02:22:01 | 09:28/km日期: 2023-05-01 05:36 - 總爬升: 150 m - 平均心率: 109 - 卡路里: 1116 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 79%
Pace: 06'28" / 08'22" / 07'41" / 12'52" / 16'37" / 06'54" / 07'30" / 11'56" / 10'34" / 08'27" / 08'48" / 09'52" / 07'21" / 07'10" / 09'24" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'37") | 1000 / 1000 |
| 2 | | 08'22" (+01'28") | 1000 / 2000 |
| 3 | | 07'40" (+00'46") | 1000 / 3000 |
| 4 | | 12'52" (+05'58") | 1000 / 4000 |
| 5 | | 16'36" (+09'42") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 07'29" (+00'35") | 1000 / 7000 |
| 8 | | 11'56" (+05'02") | 1000 / 8000 |
| 9 | | 10'34" (+03'40") | 1000 / 9000 |
| 10 | | 08'26" (+01'32") | 1000 / 10000 |
| 11 | | 08'47" (+01'53") | 1000 / 11000 |
| 12 | | 09'52" (+02'58") | 1000 / 12000 |
| 13 | | 07'20" (+00'26") | 1000 / 13000 |
| 14 | | 07'10" (+00'16") | 1000 / 14000 |
| 15 | | 09'24" (+02'30") | 1000 / 15000 |
| 16 | | 10'43" (+03'49") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 :
82.97 km 
NIKE ZoomX VaporFly NEXT% 2 鸚鵡色 累積 :
2280.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 08'22" | 00:14'50" |
| 3 | 07'41" | 00:22'31" |
| 4 | 12'52" | 00:35'23" |
| 5 | 16'37" | 00:52'00" |
| 6 | 06'54" | 00:58'54" |
| 7 | 07'30" | 01:06'24" |
| 8 | 11'56" | 01:18'20" |
| 9 | 10'34" | 01:28'54" |
| 10 | 08'27" | 01:37'21" |
| 11 | 08'48" | 01:46'09" |
| 12 | 09'52" | 01:56'01" |
| 13 | 07'21" | 02:03'22" |
| 14 | 07'10" | 02:10'32" |
| 15 | 09'24" | 02:19'56" |
| 15.0 | 13'33" | 02:19'58" |
展開計圈分析
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