15.0 km | 08:32:35 | 34:09/km日期: 2023-05-03 06:54 - 總爬升: 992 m - 平均心率: 150 - 卡路里: 3838 Cal - 平均步頻: 118 - 溫度: 23°C - 濕度: 94%
Pace: 15'48" / 18'36" / 23'06" / 32'00" / 20'58" / 41'23" / 54'45" / 32'36" / 28'27" / 68'51" / 41'10" / 67'04" / 41'44" / 16'13" / 09'50" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'48" (+05'58") | 1000 / 1000 |
| 2 | | 18'36" (+08'46") | 1000 / 2000 |
| 3 | | 23'06" (+13'16") | 1000 / 3000 |
| 4 | | 31'59" (+22'09") | 1000 / 4000 |
| 5 | | 20'58" (+11'08") | 1000 / 5000 |
| 6 | | 41'22" (+31'32") | 1000 / 6000 |
| 7 | | 54'45" (+44'55") | 1000 / 7000 |
| 8 | | 32'35" (+22'45") | 1000 / 8000 |
| 9 | | 28'26" (+18'36") | 1000 / 9000 |
| 10 | | 01:08'50" (+59'00") | 1000 / 10000 |
| 11 | | 41'10" (+31'20") | 1000 / 11000 |
| 12 | | 01:07'04" (+57'14") | 1000 / 12000 |
| 13 | | 41'43" (+31'53") | 1000 / 13000 |
| 14 | | 16'12" (+06'22") | 1000 / 14000 |
| 15 | | 09'50" | 1000 / 15000 |
| 16 | | 08'36" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
81.54 km 
Adidas Solar Drive M 累積 :
435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'48" | 00:15'48" |
| 2 | 18'36" | 00:34'24" |
| 3 | 23'06" | 00:57'30" |
| 4 | 32'00" | 01:29'30" |
| 5 | 20'58" | 01:50'28" |
| 6 | 41'23" | 02:31'51" |
| 7 | 54'45" | 03:26'36" |
| 8 | 32'36" | 03:59'12" |
| 9 | 28'27" | 04:27'39" |
| 10 | 68'51" | 05:36'30" |
| 11 | 41'10" | 06:17'40" |
| 12 | 67'04" | 07:24'44" |
| 13 | 41'44" | 08:06'28" |
| 14 | 16'13" | 08:22'41" |
| 15 | 09'50" | 08:32'31" |
| 15.0 | 08'27" | 08:32'35" |
展開計圈分析
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