10.2 km | 01:05:13 | 06:23/km日期: 2023-05-01 18:58 - 平均心率: 134 - 卡路里: 518 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 66%
Pace: 06'37" / 06'22" / 06'31" / 06'42" / 07'19" / 06'08" / 06'16" / 06'20" / 06'29" / 06'09" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'28") | 1000 / 1000 |
| 2 | | 06'22" (+00'14") | 1000 / 2000 |
| 3 | | 06'31" (+00'23") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'24" (+00'16") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 06'15" (+00'07") | 1000 / 7000 |
| 8 | | 06'20" (+00'12") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'09" (+00'01") | 1000 / 10000 |
| 11 | | 06'25" (+00'17") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
240.34 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3832.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'31" | 00:19'30" |
| 4 | 06'42" | 00:26'12" |
| 5 | 07'19" | 00:33'31" |
| 6 | 06'08" | 00:39'39" |
| 7 | 06'16" | 00:45'55" |
| 8 | 06'20" | 00:52'15" |
| 9 | 06'29" | 00:58'44" |
| 10 | 06'09" | 01:04'53" |
| 10.2 | 06'26" | 01:06'09" |
展開計圈分析
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