10.5 km | 00:47:54 | 04:33/km日期: 2016-01-07 07:25 - 地點: 新勢公園 - 卡路里: 566 Cal - 溫度: 16°C - 濕度: 88%
Pace: 05'36" / 04'32" / 04'21" / 04'20" / 04'20" / 04'20" / 04'30" / 04'33" / 04'34" / 04'28" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'17") | 1000 / 1000 |
| 2 | | 04'31" (+00'12") | 1000 / 2000 |
| 3 | | 04'20" (+00'01") | 1000 / 3000 |
| 4 | | 04'20" (+00'01") | 1000 / 4000 |
| 5 | | 04'20" (+00'01") | 1000 / 5000 |
| 6 | | 04'19" | 1000 / 6000 |
| 7 | | 04'30" (+00'11") | 1000 / 7000 |
| 8 | | 04'32" (+00'13") | 1000 / 8000 |
| 9 | | 04'33" (+00'14") | 1000 / 9000 |
| 10 | | 04'28" (+00'09") | 1000 / 10000 |
| 11 | | 04'47" (+00'28") | 489 / 10489 |
1月累積里程 : 180.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'32" | 00:10'08" |
| 3 | 04'21" | 00:14'29" |
| 4 | 04'20" | 00:18'49" |
| 5 | 04'20" | 00:23'09" |
| 6 | 04'20" | 00:27'29" |
| 7 | 04'30" | 00:31'59" |
| 8 | 04'33" | 00:36'32" |
| 9 | 04'34" | 00:41'06" |
| 10 | 04'28" | 00:45'34" |
| 10.5 | 04'48" | 00:47'55" |
展開計圈分析
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