8.9 km | 01:34:41 | 10:37/km日期: 2016-01-03 07:04 - 總爬升: 145 m - 卡路里: 557 Cal - 溫度: 17°C - 濕度: 97%
Pace: 09'58" / 11'05" / 12'15" / 11'46" / 13'34" / 09'31" / 09'25" / 09'02" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'57" (+00'56") | 1000 / 1000 |
2 | | 11'04" (+02'03") | 1000 / 2000 |
3 | | 12'15" (+03'14") | 1000 / 3000 |
4 | | 11'46" (+02'45") | 1000 / 4000 |
5 | | 13'33" (+04'32") | 1000 / 5000 |
6 | | 09'31" (+00'30") | 1000 / 6000 |
7 | | 09'25" (+00'24") | 1000 / 7000 |
8 | | 09'01" | 1000 / 8000 |
9 | | 08'51" | 914 / 8914 |
1月累積里程 : 29.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'58" | 00:09'58" |
2 | 11'05" | 00:21'03" |
3 | 12'15" | 00:33'18" |
4 | 11'46" | 00:45'04" |
5 | 13'34" | 00:58'38" |
6 | 09'31" | 01:08'09" |
7 | 09'25" | 01:17'34" |
8 | 09'02" | 01:26'36" |
8.9 | 08'50" | 01:34'41" |