10.1 km | 01:09:38 | 06:52/km日期: 2016-01-01 16:56 - 卡路里: 547 Cal - 總步數: 12682 - 平均步頻: 182 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 61%
Pace: 06'36" / 07'12" / 07'08" / 04'01" / 07'02" / 06'42" / 06'58" / 06'50" / 06'48" / 06'55" / 26'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'08") | 1008 / 1008 | 183 / 83 |
| 2 | | 07'09" (+00'45") | 1006 / 2014 | 183 / 76 |
| 3 | | 07'06" (+00'42") | 1003 / 3018 | 183 / 76 |
| 4 | | 06'40" (+00'16") | 1008 / 4027 | 179 / 83 |
| 5 | | 06'53" (+00'29") | 1001 / 5028 | 185 / 78 |
| 6 | | 06'41" (+00'17") | 1010 / 6038 | 183 / 81 |
| 7 | | 07'03" (+00'39") | 1000 / 7038 | 179 / 79 |
| 8 | | 06'55" (+00'31") | 1004 / 8043 | 183 / 78 |
| 9 | | 06'56" (+00'32") | 1002 / 9046 | 181 / 79 |
| 10 | | 06'24" | 1004 / 10050 | 180 / 86 |
| 11 | | 06'49" (+00'25") | 131 / 10182 | 168 / 86 |
This year of 2016, the first time to running with 孝菁, it's sunny day, excellent !
1月累積里程 : 20.54 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'12" | 00:13'48" |
| 3 | 07'08" | 00:20'56" |
| 4 | 04'01" | 00:24'57" |
| 5 | 07'02" | 00:31'59" |
| 6 | 06'42" | 00:38'41" |
| 7 | 06'58" | 00:45'39" |
| 8 | 06'50" | 00:52'29" |
| 9 | 06'48" | 00:59'17" |
| 10 | 06'55" | 01:06'12" |
| 10.1 | 26'02" | 01:09'38" |
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