21.1 km | 01:57:06 | 05:33/km日期: 2016-01-03 14:09 - 總爬升: 164 m - 卡路里: 1234 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'23" / 05'39" / 05'34" / 05'28" / 05'22" / 05'19" / 05'26" / 05'33" / 05'29" / 05'32" / 05'39" / 05'48" / 05'20" / 05'39" / 05'36" / 05'32" / 05'32" / 05'27" / 05'27" / 05'48" / 05'29" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 496 / 496 |
2 | | 05'24" (+00'08") | 496 / 992 |
3 | | 05'43" (+00'27") | 494 / 1487 |
4 | | 05'29" (+00'13") | 510 / 1997 |
5 | | 05'32" (+00'16") | 498 / 2496 |
6 | | 05'37" (+00'21") | 500 / 2996 |
7 | | 05'26" (+00'10") | 498 / 3495 |
8 | | 05'29" (+00'13") | 501 / 3997 |
9 | | 05'23" (+00'07") | 501 / 4498 |
10 | | 05'21" (+00'05") | 513 / 5012 |
11 | | 05'23" (+00'07") | 490 / 5503 |
12 | | 05'20" (+00'04") | 514 / 6017 |
13 | | 05'24" (+00'08") | 499 / 6517 |
14 | | 05'26" (+00'10") | 502 / 7019 |
15 | | 05'31" (+00'15") | 501 / 7521 |
16 | | 05'33" (+00'17") | 500 / 8021 |
17 | | 05'35" (+00'19") | 497 / 8519 |
18 | | 05'25" (+00'09") | 498 / 9017 |
19 | | 05'18" (+00'02") | 514 / 9532 |
20 | | 05'39" (+00'23") | 494 / 10027 |
21 | | 05'44" (+00'28") | 508 / 10535 |
22 | | 05'32" (+00'16") | 492 / 11028 |
23 | | 05'26" (+00'10") | 505 / 11533 |
24 | | 06'07" (+00'51") | 497 / 12031 |
25 | | 05'18" (+00'02") | 508 / 12539 |
26 | | 05'30" (+00'14") | 492 / 13032 |
27 | | 05'45" (+00'29") | 509 / 13541 |
28 | | 05'34" (+00'18") | 496 / 14038 |
29 | | 05'35" (+00'19") | 500 / 14538 |
30 | | 05'23" (+00'07") | 503 / 15042 |
31 | | 05'25" (+00'09") | 513 / 15555 |
32 | | 05'44" (+00'28") | 499 / 16055 |
33 | | 05'23" (+00'07") | 506 / 16562 |
34 | | 05'41" (+00'25") | 492 / 17054 |
35 | | 05'20" (+00'04") | 505 / 17560 |
36 | | 05'31" (+00'15") | 497 / 18057 |
37 | | 05'28" (+00'12") | 508 / 18566 |
38 | | 05'26" (+00'10") | 493 / 19059 |
39 | | 06'13" (+00'57") | 503 / 19563 |
40 | | 05'27" (+00'11") | 500 / 20064 |
41 | | 05'26" (+00'10") | 508 / 20573 |
42 | | 06'31" (+01'15") | 492 / 21065 |
43 | | 07'16" (+02'00") | 32 / 21097 |
1月累積里程 : 100.22 km
Android - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'39" | 00:11'02" |
3 | 05'34" | 00:16'36" |
4 | 05'28" | 00:22'04" |
5 | 05'22" | 00:27'26" |
6 | 05'19" | 00:32'45" |
7 | 05'26" | 00:38'11" |
8 | 05'33" | 00:43'44" |
9 | 05'29" | 00:49'13" |
10 | 05'32" | 00:54'45" |
11 | 05'39" | 01:00'24" |
12 | 05'48" | 01:06'12" |
13 | 05'20" | 01:11'32" |
14 | 05'39" | 01:17'11" |
15 | 05'36" | 01:22'47" |
16 | 05'32" | 01:28'19" |
17 | 05'32" | 01:33'51" |
18 | 05'27" | 01:39'18" |
19 | 05'27" | 01:44'45" |
20 | 05'48" | 01:50'33" |
21 | 05'29" | 01:56'02" |
21.1 | 10'56" | 01:57'06" |