6.1 km | 00:38:56 | 06:25/km日期: 2012-06-01 21:30 - 地點: 內湖三民國中 - 天氣: 陰天有點小小兩 - 卡路里: 311 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'13" / 06'13" / 06'26" / 06'27" / 06'39" / 06'36" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'01") | 280 / 280 |
| 2 | | 06'12" (+00'02") | 303 / 583 |
| 3 | | 06'13" (+00'03") | 302 / 886 |
| 4 | | 06'10" | 299 / 1185 |
| 5 | | 06'14" (+00'04") | 304 / 1489 |
| 6 | | 06'10" | 310 / 1800 |
| 7 | | 06'26" (+00'16") | 300 / 2100 |
| 8 | | 06'15" (+00'05") | 306 / 2407 |
| 9 | | 06'25" (+00'15") | 306 / 2713 |
| 10 | | 06'32" (+00'22") | 298 / 3011 |
| 11 | | 06'17" (+00'07") | 307 / 3318 |
| 12 | | 06'38" (+00'28") | 293 / 3612 |
| 13 | | 06'25" (+00'15") | 308 / 3921 |
| 14 | | 06'35" (+00'25") | 308 / 4229 |
| 15 | | 06'47" (+00'37") | 297 / 4526 |
| 16 | | 06'36" (+00'26") | 302 / 4829 |
| 17 | | 06'40" (+00'30") | 304 / 5134 |
| 18 | | 06'34" (+00'24") | 304 / 5438 |
| 19 | | 06'40" (+00'30") | 302 / 5741 |
| 20 | | 06'26" (+00'16") | 302 / 6043 |
6月累積里程 : 114.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'26" | 00:18'52" |
| 4 | 06'27" | 00:25'19" |
| 5 | 06'39" | 00:31'58" |
| 6 | 06'36" | 00:38'34" |
| 6.1 | 06'46" | 00:38'56" |
展開計圈分析
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