9.0 km | 01:02:57 | 06:59/km日期: 2016-01-01 06:34 - 地點: 河濱公園 - 卡路里: 648 Cal - 總步數: 11694 - 平均步頻: 185 - 平均步幅: 76 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'13" / 05'49" / 05'35" / 05'24" / 03'09" / 06'57" / 06'41" / 07'57" / 06'54" / 4150'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'44") | 1006 / 1006 | 171 / 94 |
| 2 | | 05'48" (+00'22") | 1000 / 2006 | 173 / 98 |
| 3 | | 05'34" (+00'08") | 1000 / 3007 | 173 / 103 |
| 4 | | 05'26" | 993 / 4001 | 175 / 105 |
| 5 | | 07'04" (+01'38") | 999 / 5000 | 171 / 82 |
| 6 | | 07'04" (+01'38") | 999 / 6000 | 171 / 82 |
| 7 | | 07'04" (+01'38") | 999 / 6999 | 171 / 82 |
| 8 | | 06'53" (+01'27") | 1001 / 8001 | 172 / 84 |
| 9 | | 08'13" (+02'47") | 1009 / 9010 | 122 / 99 |
| 10 | | 06'57" (+01'31") | 998 / 10009 | 169 / 84 |
| 11 | | 10'44" (+05'18") | 991 / 11001 | 62 / 148 |
| 12 | | 30'18" (+24'52") | 4 / 11005 | 45 / 73 |
1月累積里程 :
190.49 km 
Asics Nimbus 17 累積 :
1378.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'49" | 00:12'02" |
| 3 | 05'35" | 00:17'37" |
| 4 | 05'24" | 00:23'01" |
| 5 | 03'09" | 00:26'10" |
| 6 | 06'57" | 00:33'07" |
| 7 | 06'41" | 00:39'48" |
| 8 | 07'57" | 00:47'45" |
| 9 | 06'54" | 00:54'39" |
| 9.0 | 3192'18" | 01:02'57" |
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