7.3 km | 00:42:38 | 05:48/km日期: 2016-01-03 10:04 - 地點: 新莊體育館田徑場。 - 天氣: 毛毛雨=>小雨=>中雨=>小雨=>無雨=>小雨=>中雨 - 卡路里: 381 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'31" / 05'23" / 05'24" / 05'43" / 05'56" / 06'03" / 05'57" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'17") | 493 / 493 |
| 2 | | 05'21" (+00'04") | 500 / 994 |
| 3 | | 05'20" (+00'03") | 496 / 1490 |
| 4 | | 05'20" (+00'03") | 508 / 1999 |
| 5 | | 05'38" (+00'21") | 507 / 2506 |
| 6 | | 05'17" | 498 / 3005 |
| 7 | | 05'44" (+00'27") | 508 / 3513 |
| 8 | | 05'43" (+00'26") | 488 / 4002 |
| 9 | | 05'48" (+00'31") | 507 / 4509 |
| 10 | | 05'58" (+00'41") | 499 / 5008 |
| 11 | | 05'59" (+00'42") | 506 / 5514 |
| 12 | | 06'05" (+00'48") | 509 / 6024 |
| 13 | | 06'07" (+00'50") | 500 / 6524 |
| 14 | | 05'51" (+00'34") | 495 / 7019 |
| 15 | | 08'25" (+03'08") | 306 / 7326 |
1月累積里程 :
169.10 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'23" | 00:10'54" |
| 3 | 05'24" | 00:16'18" |
| 4 | 05'43" | 00:22'01" |
| 5 | 05'56" | 00:27'57" |
| 6 | 06'03" | 00:34'00" |
| 7 | 05'57" | 00:39'57" |
| 7.3 | 08'13" | 00:42'38" |
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