11.1 km | 01:13:56 | 06:39/km日期: 2016-01-01 06:29 - 總爬升: 143 m - 卡路里: 669 Cal - 溫度: 16°C - 濕度: 74%
Pace: 07'46" / 06'31" / 06'09" / 06'21" / 05'59" / 08'31" / 06'32" / 06'15" / 06'24" / 06'26" / 06'37" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'41") | 997 / 997 |
| 2 | | 06'29" (+00'29") | 1001 / 1998 |
| 3 | | 06'09" (+00'09") | 1000 / 2998 |
| 4 | | 06'22" (+00'22") | 1011 / 4010 |
| 5 | | 06'00" | 995 / 5005 |
| 6 | | 08'29" (+02'29") | 1013 / 6019 |
| 7 | | 06'30" (+00'30") | 1002 / 7021 |
| 8 | | 06'15" (+00'15") | 1004 / 8026 |
| 9 | | 06'23" (+00'23") | 1003 / 9030 |
| 10 | | 06'28" (+00'28") | 1003 / 10033 |
| 11 | | 06'36" (+00'36") | 998 / 11032 |
| 12 | | 05'23" | 43 / 11075 |
1月累積里程 :
143.12 km 
美津濃 R18 累積 :
710.4 kmAndroid - Sony D6563 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'31" | 00:14'17" |
| 3 | 06'09" | 00:20'26" |
| 4 | 06'21" | 00:26'47" |
| 5 | 05'59" | 00:32'46" |
| 6 | 08'31" | 00:41'17" |
| 7 | 06'32" | 00:47'49" |
| 8 | 06'15" | 00:54'04" |
| 9 | 06'24" | 01:00'28" |
| 10 | 06'26" | 01:06'54" |
| 11 | 06'37" | 01:13'31" |
| 11.1 | 05'31" | 01:13'56" |
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