10.1 km | 00:47:59 | 04:45/km日期: 2016-01-01 17:02 - 地點: 台北田徑場 - 天氣: 晴 - 卡路里: 481 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'40" / 04'45" / 04'45" / 04'48" / 04'45" / 04'48" / 04'42" / 04'51" / 04'48" / 04'45" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" | 497 / 497 |
2 | | 04'39" | 493 / 990 |
3 | | 04'41" (+00'02") | 501 / 1492 |
4 | | 04'46" (+00'07") | 502 / 1994 |
5 | | 04'47" (+00'08") | 501 / 2495 |
6 | | 04'44" (+00'05") | 506 / 3001 |
7 | | 04'43" (+00'04") | 496 / 3498 |
8 | | 04'47" (+00'08") | 500 / 3998 |
9 | | 04'45" (+00'06") | 504 / 4503 |
10 | | 04'44" (+00'05") | 495 / 4999 |
11 | | 04'50" (+00'11") | 496 / 5495 |
12 | | 04'46" (+00'07") | 503 / 5998 |
13 | | 04'43" (+00'04") | 496 / 6495 |
14 | | 04'43" (+00'04") | 508 / 7003 |
15 | | 04'50" (+00'11") | 496 / 7499 |
16 | | 04'52" (+00'13") | 503 / 8002 |
17 | | 04'49" (+00'10") | 497 / 8500 |
18 | | 04'48" (+00'09") | 499 / 9000 |
19 | | 04'50" (+00'11") | 505 / 9506 |
20 | | 04'39" | 494 / 10000 |
21 | | 04'33" | 80 / 10080 |
1月累積里程 :
148.01 km ADIDAS Aditure 360 累積 :
1703.0 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'45" | 00:09'25" |
3 | 04'45" | 00:14'10" |
4 | 04'48" | 00:18'58" |
5 | 04'45" | 00:23'43" |
6 | 04'48" | 00:28'31" |
7 | 04'42" | 00:33'13" |
8 | 04'51" | 00:38'04" |
9 | 04'48" | 00:42'52" |
10 | 04'45" | 00:47'37" |
10.1 | 04'32" | 00:47'59" |